THE MIND POWER SYSTEM

By MONICA MCKINNEY

"The Mind Power System" is a transformative guide that unlocks the secrets to harnessing the full potential of your mind for unparalleled success. Dive into a comprehensive system that combines cutting-edge insights, proven techniques, and practical exercises to elevate your mental capabilities and achieve peak performance in all aspects of your

• Language: English
• Publisher: MONICA MCKINNEY
• Release date: Nov 17, 2023
• ISBN: 9783988316080

MONICA MCKINNEY

Monica McKinney, a resident of vibrant Los Angeles, is an accomplished author and productivity expert dedicated to helping individuals overcome procrastination and achieve their goals. With a background in psychology and personal development, McKinney's work is grounded in practical strategies for real-life transformations.

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Theobold Tillery

THE MIND POWER SYSTEM

Copyright © 2023 by Theobold Tillery

All rights reserved. No part of this publication may be reproduced, stored or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise without written permission from the publisher. It is illegal to copy this book, post it to a website, or distribute it by any other means without permission.

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Contents

1. INTRODUCTION

2. Mentally Strong: What It Brings You, What It Means, and How You Get There

3. MPS Step 1: Live In The Now and Respect It

4. MPS Step 2: Know Your Value

5. MPS Step 3: What You Really Want, You Will Do!

6. MPS Step 4: Reduce Your Concerns!

7. MPS Step 5: Work On Your Skills!

8. MPS Step 6: Keep Going

9. Closing Words

1

INTRODUCTION

You receive criticism from your boss at work. He disapproves of the draft you sent. Furthermore, you submitted it just a few hours after the deadline. He prods, a sly smirk on his face, Timed pretty tight, huh? You are aware that he is biased against you. As long as you submit the draft by the deadline, it doesn’t matter when you do it! He simply has to speak up, though. Or perhaps he’s correct? After all, you were never able to take criticism in stride, constantly allowing it to hurt your feelings. All because of some criticism from a superior who doesn’t like you, you are seething inside by the conclusion of this difficult workday, through your entire evening off, and into the following several days. You feel uneasy and don’t feel like working.

People frequently struggle with a variety of issues, including demanding superiors and a lack of critical faculties. Have you ever had a strong desire for something yet lacked the willpower to pursue it? You repeatedly put off doing that thing that was so important to you, and eventually, your dream faded away. Instead, you continued to spin your wheels, thinking that this book would give you the constancy you need to achieve your goals in the future. It will, and I’m here to tell you that.

Through the development of mental toughness, this book will show you how to deal with superiors who are out to get you. Being resilient involves having solid mental health. able to bounce back from setbacks like monetary difficulties or the loss of a loved one. You are still permitted to cry and be sad, despite this. However, it does imply that as a result of it, you won’t lose your drive, enthusiasm, or self-assurance.

We all encounter obstacles in life that call on us to exhibit mental toughness in a variety of ways; obstacles are unavoidable. Our capacity to manage them successfully, however, is something we can alter.

This book will teach you how to handle every difficulty that life may present. You will learn how to cultivate mental fortitude and how to

That strength is skillfully focused. It will give you a comprehensive manual for building mental toughness in general and provide you with a wealth of real-world examples from which to learn. You learn important information in the first chapter about the various components that make up a robust mind. And then a complete Mind Power System (MPS), a 6-step manual that gives you the mental fortitude to handle a wide range of situations, is presented in the ensuing chapters. You will become happier, more successful, crisis-proof, and much more optimistic if you follow the instructions in this book.

2

Mentally Strong: What It Brings You, What It Means, and How You Get There

The advantages of mental toughness described in the introduction are just a small portion of what you can do if you have strong mental faculties.

Let’s examine a few instances of well-known success stories. The power of mental toughness can be seen in public figures like Sylvester Stallone, who was homeless and broke, Thomas Hitzlsperger, one of the first football players to come out as gay, and Coco Chanel, who rose from obscurity to become a well-known fashion designer. People who are psychologically strong are all around you. people with difficult and low-paying professions. Isn’t it great that despite their little pay, they are able to support their families and even lead fulfilling lives outside of work? Or, if we look at teens who are going through puberty and are concerned about a parent who is very ill, but nevertheless manages to ace their school exams, isn’t that something that deserves the highest praise? Isn’t it also the height of mental toughness for single parents who have been widowed after losing a spouse to explain to their child why the other parent is missing while working twice or even three times as hard as other parents?

You advance and are resilient when you have a strong mind.

Maslow made it clear in his hierarchy of wants that people’s only true requirements for growth are their own personal progress and self-realization.

Everyone has a different idea of what personal development is, but no matter what they do, everyone will face obstacles along the path. Problems will come up sooner or later regardless of whether one starts a family or dedicates all of one’s time to sports, business, or any other endeavor. However, as your mental fortitude grows, you’ll progress both through challenging and rewarding circumstances. Your level of resilience will rise, and you won’t crumble under pressure, continuing to pursue your goals in life.

The difficulty starts at the beginning.

Life’s difficulties, setbacks, and accidents are actually determined by how you choose to respond to them. Positive feelings despite unfortunate circumstances? On paper, that sounds simple, but in practice, it’s rarely true! Perhaps you are ruminating to yourself. Right now, you’re correct. Anyone who discovers they have a terrible disease or lose a loved one is not going to feel good about it. However, despite the presence of bad feelings that must be embraced, these circumstances can still help build strength.

There are people who live their lives without enjoying it or seizing the numerous opportunities available to them. After the initial shock of learning they only have a few months to live, they finally make the decision to enjoy life since they realize they want to live when facing death. Additionally, there are instances where a person experiencing grief is suddenly overcome by forces they could never have anticipated and their entire world is turned upside down. For instance, a widower or single parent who lavishes his child with the same love that the mother had wished for him or her on her deathbed might make a lousy father overnight into a role model. For the benefit of their deceased fathers, bad pupils transformed into models and found success in their careers. Gerhard Roth, a brain researcher, refers to these as teachable moments: those in which an individual is moved to act differently from one moment to the next due to an intense emotional impact.

Example

Footballer Christiano Ronaldo is well-known throughout the world. With the clubs he played for, he won multiple national and international championships. He had a lot of potentials when he first started out, and his father was happy with him. His father, though, passed away too soon to see his son climb to stardom. Ronaldo has frequently said in recent years on social media and in interviews that his father is the reason for all of his success. He’s even shed a few tears while being broadcast on television. Even at the high-for-footballers age of 34 (as of November 2020), he continues to be among the greatest in his field, scoring goal after goal and staying an undisputed leader. Only by taking into account the significance of his father’s passing can the maintenance of such ambition, discipline, and physical brilliance late in his career be properly understood. A teachable situation like this one is an excellent illustration.

Not everyone who experiences these moments is mentally resilient. Sometimes they discipline their way through their grief, which is unhealthy for the mind; however, it is another subject. The fact that a person’s intellect can be strengthened and inspire astonishing and uncanny success should be remembered for the time being.

Self-imposed problems include other difficulties that people encounter in life. New projects at work, moving into a new home, and weight loss regimes are some examples of this. Professional and personal obstacles are somewhat self-inflicted, in contrast to externally generated, uncontrollable strokes of fate. The choice is made to confront