Bounce Back Go Higher!
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About this ebook
Do you remember the White Rabbit from Alice in Wonderland? He is the character who is in a perpetual state of frenzy; "I'm late, I'm late for a very important date."
Well, in this modern age I think we all suffer from a bit of "White Rabbit Syndrome." We often run around in circles hovering just on the outside of an issue and never really grasp the underlying meaning of what we are to do.
We seem to relish in our ability to overcome adversity and rise above a given situation. But, is that really true? Do we overcome our challenges or are we merely plastering over the underlying causes and effects?
In other words, what is your resiliency measure?
Well, you're probably asking yourself what this has to do with combating stress and fear in your personal situations. Actually, much more than you might think. Fear takes the place of confidence when we are unprepared for negative influences.
Did you know that there is a tool that can help you manage all your negative energies by controlling how you respond to the triggers? It sounds pretty simple on the face of it, right?
Well, it is IF you recognize what is happening and have the necessary tool to help you advance forward. Luckily, a tool like this does exist and you can access it quickly and easily. It is called "Bounce Back, Go Higher"
What You Learn From This Guide
You will learn everything you need to know about dealing with adversity at work and at home. Learn how to identify exactly what is causing the problem. From that point, it's easy to follow through with an action plan. Then, it is a simple matter to follow the instructions and employ resilience to "bounce back."
Three things you will discover when you do
1. The best ways to deal with disaster.
2. Learn how laughter is powerful medicine.
3. And, just how resilient you really are.
If this sounds a bit simplistic, it really is. However, that doesn't make it easy. Learning how to overcome habits can be challenging. But, "Bounce Back, Go Higher" shows you everything you need to know to acquire the necessary skill set.
Here's a quick look at some of what you will find:
Learn the facts and myths about resilience.
- Discover the two biggest mistakes we make.
- Find support when you need it.
- Create your plan for your future.
- And more!
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Bounce Back Go Higher! - Anthony Webster
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About the Author
Anthony Webster wrote Bounce Back, Go Higher
to help his readers improve their ability to deal with the emotional effects of disappointments and crises which we all face at some time in business and our social lives.
Anthony said, Everybody faces crises and major disappointments in their lives.
Some people handle them well, while most struggle because they are not prepared or equipped for the extra load of stress which the crisis brings.
Anthony said, Some experts say that most of us are not equipped to handle a crisis and there’s little we can do about it. It’s in our genes!
But, my research and experience shows that any average person can prepare themselves by simple, proven strategies, to become more resilient.
When they learn to improve how they deal with their own challenges, they can give more help to their family and community, so everyone benefits.
These tips and methods can help in other areas as well.
"I’ll show you how to deal with good, bad and nasty criticism, whether the comments come from your boss, partner (in life or business) or an internet Troll!
Some people can really hurt us and our confidence if we let them. Your kids are probably seeing bullying in their school or social gatherings and on the Internet. Increasing your personal resilience means you can help them by being a great role model and sharing the relevant information.
Anthony said," My book