At one point in our lives, it’s true that most of us would have criticised ourselves in some sort of way.
Whether that’s for not achieving what we wanted to do from our daily to-do list, feeling as if we don’t live up to certain expectations or even feeling as if we don’t deserve praise for certain life achievements, too.
Does your big brother seem to have his life in order and nothing you can do will ever compare?
Have you just got a promotion and suddenly feel like your efforts aren’t enough to keep you in that role?
Despite this list being
