Mental Toughness & Iron Will: Become Tenacious, Resilient, Psychologically Strong, and Tough as Nails
By Patrick King
5/5
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About this ebook
Two people get knocked down. One rises to the challenge, while the other one stays down for good. How will you live your life?
Can you plan your life to avoid the inevitable obstacles and hardships? No, because if you get past the first obstacle, the second or the third will take you down. Life is tough, which means you should get a helmet. Welcome to your life helmet.
Train yourself to prepare for the worst while expecting the best.
Mental Toughness & Iron Will is a guidebook into becoming someone who stops at nothing to achieve their goals. What is mental toughness? It is a mindset and state of being - it comes from deep habits, skills, and thought patterns. You’ll learn all of those, and also how to put them into immediate action.
This book is the rocket boost to get you to invincibility.
Learn to build bulletproof mental armor.
Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He’s well-versed in mental toughness and how it is one of the keys to getting ahead in life.
Mental toughness techniques used by top 1% performers.
•The importance and biological imperative of mental toughness.
•How to face failure and fear head-on.
•Emotional thinking and how to bypass it.
Overcome your emotions and rely on your iron will.
•How we distort our realities and self-sabotage - and how to stop it.
•Building the skill and habit of mental toughness and resilience.
•Characteristics of the mentally weak and lacking.
Become relentless, persistent, and unstoppable in achieving your goals.
Patrick King
Patrick King is a social interaction specialist/dating, online dating, image, and communication and social skills coach based in San Francisco, California. His work has been featured on numerous national publications such as Inc.com, and he’s achieved status as a #1 Amazon best-selling dating and relationships author. He writes frequently on dating, love, sex, and relationships. Learn more about Patrick at his website, patrickkingconsulting.com.
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Reviews for Mental Toughness & Iron Will
4 ratings1 review
- Rating: 5 out of 5 stars5/5Very empowering. Ihave read (too) many self improvement books, but I love it when I find a diamond in the rough like this. The author presents each topic with facts to back up his claims. I'm very thankful to have found this.
Book preview
Mental Toughness & Iron Will - Patrick King
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