Plant-Based Spotlight

STRESS

Do you remember the memes about this being THE year for seeing clearly… a not so subtle play on the idea of 20/20 vision?

While many of us have been following stay-at-home edicts from our state and local leaders in the face of this pandemic, this is a perfect time to consider what we’re actually seeing.

Are you seeing your dreams disintegrate along with your job? Are you finding yourself frustrated—at your wit’s end, staying home, working from home, 24/7 time with your spouse and your kids? Are you climbing the walls yet?

The truth of this and every experience is what we make of it. The one thing we have control over is

You’re reading a preview, subscribe to read more.

More from Plant-Based Spotlight

Plant-Based Spotlight1 min read
MEDITATION & The Ocean
Since ancient times, humans have assigned healing and transformational properties to water. It's no surprise that the beach is a place where we find ourselves when we're ready to unwind, relax and escape. The rhythmic sounds of waves crashing on rock
Plant-Based Spotlight1 min readDiet & Nutrition
Seaweed
Seaweed comes in red, green, brown and purple varieties which have varying degrees of nutritional benefit, but all contain an assortment of phytonutrients and trace minerals including iodine. Since many people are deficient in iodine (especially vega
Plant-Based Spotlight4 min readDiet & Nutrition
The New Wave of Seafood Alternatives
Today the global fishing industry is broken, like so many of our food systems. Our oceans cannot sustain feeding us the way they have for the last 50 years. Fortunately, we have companies that are finding a more sustainable way to bring us our favori

Related Books & Audiobooks