Hope in a Hopeless Time

By Irene S. Roth

It's hard to be hopeful during these trying times. We have come out of two years of strict restrictions and mandates. However, as I write this, the mandates and restrictions are slowly lifting, and a new dawn is arising. Finally, people are going back to restaurants, enjoying the company of friends. Also, people are once again gathering for religious services.

However, I can’t help but have a cautious optimism. I am pretty sure that we are probably past the worse of this pandemic. However, there will be new variants cropping up and we may be forced to be cautious again.

Regardless of what happens in the future, right now, things are going in the right direction, and we can’t help but rejoice about that. All our hard work, social distancing, and vaccinations have paid off. Now we have the rare opportunity to rejoin life again.

I hope you have found this e-book uplifting. Further, I hope you will incorporate a few of my tips into your daily lives so that you can make your life much more hopeful and less depressing. But I still want to caution you to remain vigilant in order to stay safe.

• Language: English
• Publisher: Irene S. Roth
• Release date: Mar 11, 2022
• ISBN: 9781005604318

Irene S. Roth

Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.

Book preview

Hope in a Hopeless Time

Irene S. Roth

Copyright 2022 Irene S. Roth

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Table of Contents

Introduction

How to Maintain Hope in the Face of Uncertainty?

Tip 1: Look Ahead to Post-Pandemic Times

Tip 2: Control What You Can

Tip 3: Turn to Faith and Spirituality

Tip 4: Combat Negative Thoughts

Tip 5: Make Time for Fun

Tip 6: Keep up With Basic Self-Care

Tip 7: Take Stock of Any Silver Linings

Tip 8: Seek Connection with Others

Tip 9: Work on Being Happy

Tip 10: Practise Gratitude

Tip 11: De-stress

Tip 12: Live a Full Life

Tip 13: Become Fulfilled from Within

Tip 14: Experience Positive Emotions

Tip 15: Actively Engage with Life

Tip 16: Cultivate Meaningful Relationships

Conclusion

Resources

About the Author

Introduction

It can be so hard to be hopeful at a time of pandemics and mass destruction and uncertainty. Yet, most of us should at least try to be hopeful because to be hopeless is to give up and to just give into dread and dismay.

I believe we must not give into dread. It can become a bad habit and a self-fulfilling fallacy. And it certainly can put a real damper on the quality of your life. Therefore, it’s extremely important for you to ensure that you always stay as positive as possible in order for you to live your best life.

In this e-book, I will examine some important ways that we can ensure that we are hopeful. I will start by discussing how hard it is to live life if you are always hoping for the worse and when your negative thoughts become self-fulfilling prophecies. This can not only be detrimental to how you view your life but also how you live.

There is no doubt that we are going through dark times. There is armed conflict in many parts of the world, racial and religious discrimination, hate crimes, terrorist attacks, a political swing to the far right fueling demonstrations and protests that, all too often, become violent. The gap between the haves and have-nots is widening all the