Owning Glowing and Growing A Guide to Manifesting Life Long Happiness through Healing, Self Love, and Positivity

By Lonni B

It's natural to experience growth in your lifetime, but what happens when you don't grow quite the way you thought you would? Do you have goals that you haven't been able to achieve? Did you envision your life going in a different direction? You're never too old for growth and this is your complete guide to owning, glowing and growing! There is no manual on how to live your life but this guide can help you to learn how to accept your past, be mindful in the present, and keep up your motivation for the future. There is no magic potion that can change you instantly, but with a little hard work, some dedication, and with help from this guide, you can find life-long happiness and success. 

• Language: English
• Publisher: Lonni B
• Release date: Sep 15, 2021
• ISBN: 9781792376184

Book preview

Book Description

It’s natural to experience growth in your lifetime, but what happens when you don’t grow quite the way you thought you would? Do you have goals that you haven’t been able to achieve? Did you envision your life going in a different direction? You’re never too old for growth and this is your complete guide to owning, glowing and growing! There is no manual on how to live your life but this guide can help you to learn how to accept your past, be mindful in the present, and keep up your motivation for the future. There is no magic potion that can change you instantly, but with a little hard work, some dedication, and with help from this guide, you can find life-long happiness and success. 

Owning, Glowing, and Growing

A Guide to Manifesting Life Long Happiness Through Healing, Self-Love, and Positivity

Lonni B.

© Copyright 2021 - All rights reserved.

The content contained within this book may not be reproduced, duplicated or transmitted without direct written permission from the author or the publisher.

Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly.

Legal Notice:

This book is copyright protected. It is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book, without the consent of the author or publisher.

Disclaimer Notice:

Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaged in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of the information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.

Table of Contents

Introduction

Chapter 1: So, You Want to Grow?

Take A Step Back

Start Small

Chapter 2: All About Owning

Take it Back to the Past

Welcome Back to the Present

We All Have Flaws

Chapter 3: Mindfulness

The Importance of Mindfulness

How to Practice Mindfulness Everyday

Should You Really Practice Mindfulness Regularly?

Chapter 4: You’re Glowing!

What Does it Mean to Glow?

Changing Your Mindset

Overcoming Fear

Tearing Down Emotional Barriers

Chapter 5: Manifesting Your Goals

Figure Out What You Truly Want

Making Your Goals Easier: Breaking Them Down

Being Flexible

Visualizing Your Goals

Believing In Yourself

Chapter 6: Fill Your Life With Positivity

How Can You Practice Positivity?

What If I Feel Negative?

Chapter 7: Welcome to the Growth Phase!

You’ve Learned New Skills. Now What?

Finding Your Purpose

Just Enjoy Your Life

Conclusion

References

Introduction

Most people crave happiness in their lives. I have hoped for happiness more than once, and it has certainly escaped me more than once. Happiness usually comes more in the form of a short burst, like a firework or the snap of a picture. The reason happiness doesn’t tend to stick around is that our lives are filled with things like guilt, stress, shame, and anxiety. I can be laughing one moment and the next moment, my mind is mulling over something that happened years ago. Humans tend to hold onto all of their faults and bring them into the present. That can also stain the future and can put our happiness in jeopardy. So, how do we ensure a happier present and secure more life-long happiness for the future? The answer is changing.

There comes a time in our lives when we decide to change. Sometimes, that decision comes about when a major event takes place like getting a new job or losing a loved one. Sometimes, we just take a look at our lives and feel the desire to acquire more happiness and fulfill our goals. Regardless of your reason for wanting to change, we all have to start somewhere. The most important part of any journey is to start, but when you’re approaching a change of this size, where should you begin?

Well, you’re in luck because this guide is prepared to help you from start to finish. I’ll walk you through understanding your past and helping you to come to terms with your faults. You’ll turn those faults into strengths as you carry them with you through the present and the future, picking up new habits to inspire happiness. If you’ve been looking to heal yourself from your past and want to learn how to practice self-love, this guide will provide you with the techniques to make it happen. You’ll learn mindfulness skills that can help you to live in the moment and can help