Dave Asprey Decoded: Take A Deep Dive Into The Mind Of The Biohacking pioneer (Extended Edition)

By Success Decoded

Dave Asprey Decoded

Biohacking pioneer

 

Learn about themes like:

 

Biohacking

Learn the secrets of anti-aging

How to evolve your body and mind

Bulletproof nutrition

 

You will also learn the following:

 

How to consume smart drugs, sleep better, and supplement to enhance your brain function.

Restoring your energy, eating the right foods and finding your motivation to achieve a better life.

Discover the hidden power of your mitochondria, your inner mind and your willpower.

 

You will discover his answers to all of these questions:

 

Diet

Why you should practice fasting?

Why avoid fried food?

Why do we think about food often?

 

Psychology

What is the ego?

How is our physical hardware linked to our inner mind?

How to reinforce your willpower?

What’s the obstacle to the evolution of consciousness?

 

Habits

What is the bulletproof lifestyle?

How to sleep better and restore your energy?

Should you take care of your skin only for vanity?

How to tap into all the benefits of skincare?

What is a quality sleep?

 

Knowing your body

What happens to your cells when you’re stressed?

What is the mitochondrial dna?

What do your mitochondria do?

What does anti-aging really mean?

 

Hacks and changing your mind

Why we should change the way we view old people?

How to deal with the stress of not having slept well?

 

Smart drugs

What smart drugs can you use to enhance your brain function?

Why we shouldn’t believe the myths around testosterone supplementation?

Why is estrogen supplementation a good idea?

 

So, get started right now.

Decode Dave Asprey and level up!

• Language: English
• Publisher: Publishdrive
• Release date: Dec 12, 2022

Book preview

ABOUT DAVE ASPREY

Dave Asprey is an American businessman and novelist who was born on October 30, 1972. In 2013, he established Bulletproof 360, Inc., then in 2017, he established Bulletproof Nutrition Inc. He has five books to his credit. Asprey was referred to as a lifestyle expert by Men's Health.

Asprey is a biohacker, the inventor of Bulletproof Coffee and the author of a book outlining the diet. He also created the Bulletproof diet.

Asprey is renowned for using the Internet for business in the early 1990s and for selling caffeine-molecule t-shirts through the alt.drugs.caffeine newsgroup in 1994. For technology firms including Trend Micro, Blue Coat Systems, and Citrix Systems in the past, Asprey held executive and director positions.

DIET

WHY YOU SHOULD PRACTICE FASTING?

Fasting is a tool that is free and saves you time. When you do it, at least some of the time, it profoundly changes the energy you have for the rest of the day… and the rest of your life. Asprey says it'll likely give you many more additional years of feeling good before you hit the end.

WHY AVOID FRIED FOOD?

Asprey says you shouldn’t eat fried stuff at all. The amount of inflammation in the body from one meal with fried things is astonishing. It doesn’t matter if it's fried fish or fried potato chips. It doesn't matter. It still increases inflammation for two