Tim Ferriss Decoded: Take A Deep Dive Into The Mind Of The Entrepreneur, Investor And Author (Extended Edition)

By Success Decoded

Tim Ferriss Decoded

Entrepreneur, investor and author

 

Learn about themes like:

 

Integral health

Taking care of your mind and body

How to diet, exercise and think for success

Lifestyle design

 

You will also learn the following:

 

How to unleash all of your body’s and mind’s superpowers

Discover the right way to create a diet, training and a new mentality

Aim for success with ketosis, fear setting and healthy routines

 

You will discover his answers to all of these questions:

 

Tools for personal development

Why single-tasking is a superpower?

How to deal with depression?

How to practice fear setting?

How to practice mindfulness to solve problems?

Why it’s important to ask dumb questions?

 

Diet

What are the advantages of ketosis?

How to have a healthy breakfast?

Can you cheat ketosis?

 

Exercise

What are the best exercises to do outdoors?

What are the most common mistakes when you want to gain muscle?

How to practice hrv training?

 

Success and performance

How to find a good mentor?

What’s the moral responsibility of the tech industry?

What do successful people have in common?

How to have a consistent morning routine?

 

So, get started right now.

Decode Tim Ferriss andlevel up!

• Language: English
• Publisher: Publishdrive
• Release date: Dec 14, 2022

Book preview

ABOUT TIM FERRISS

American entrepreneur, investor, author, podcaster, and lifestyle guru Timothy Ferriss was born on July 20, 1977. He rose to fame with his 4-Hour self-help book series, which concentrated on lifestyle improvements and included the 4-Hour Work Week, the 4-Hour Body, and the 4-Hour Chef, although he has subsequently changed his mind about this strategy.

TOOLS FOR PERSONAL DEVELOPMENT

WHY SINGLE-TASKING IS A SUPERPOWER?

According to Tim Ferriss, single-tasking is a superpower. What does that mean?

In a digital economy where distraction is a currency, if you can focus on one thing for three to five hours at a time and block out all distractions, you have a huge leg up. You're able to do deep work and connect dots that are connected.

For instance, here are a couple of specific tactics. Neil Strauss is an eight-time New York Times best-selling author. When he writes, he uses an app called Freedom, which blocks you from having access to Wi-Fi or the internet for that matter.

Because he’s unable to access the internet, that will force him to batch all of the items he needs to research into one document and he'll do all of his research in one single set of time as opposed to tasks, which is where most people kill their productivity and lose the race to freedom.

Another tactic would be blocking out periods of time in your calendar or meeting setting. For example, if you want to build a mega multi-million dollar business out of a tiny blog, you could reserve three to five hours every Wednesday for learning. You could label it creation and block it