Eat Like a Trophy Model

By Angela Bowie

Are you a model or are you considering a career as one?
Is modeling not for you but you would like to have the body of one?
Have you considered that the food you eat is a vital part of the process?
Losing weight or keeping trim is a goal that many women have, whether they want to become a famous model or not. The benefits to be gained are enormous, from the positive effects on our health, complexion, energy and body shape, so it’s well worth it. The good news is that almost anyone can do it.

• Language: English
• Publisher: Trafford Publishing
• Release date: Sep 26, 2019
• ISBN: 9781490797267

Angela Bowie

Angela L. Bowie is a model, actress and author who was born in Greenwood, Mississippi but moved to Chicago when she was young, following a family tragedy. There she was invited to do a modeling job for a hair salon and this was the catalyst that propelled her into the world of modelling and a career that has seen many highs, including an appearance on the cover of L’Oreal NY-Mazani. Angela quickly discovered that real beauty lies within, however, realizing that health, nutrition are just as important as outward beauty. As a result she founded Posladies Beauty Inc, which aims to empower women and dares them to be all they can. As an addition to her successful modeling career, Angela is also an author, with her cookbook Eat Like a Trophy Model set to take her to new heights. She has also written a book of poetry and a memoir entitled Testimony of a Trophy Model: The Ugly Truth Behind the Beauty, for which she has high hopes. In her free time Angela enjoys cooking and creating her Trophy Model brand. She loves spending time with her three granddaughters and is a care giver for a mentally disabled veteran, who loves her cooking. She is passionate about living a healthy lifestyle and is always encouraging her friends and family to include it in their own lives. In the future she hopes to turn her brand Trophy Model into a multi-million dollar company, eventually providing books, fitness merchandise, product placements and reality TV shows. You can contact Angela L. Bowie, or follow her at: Website - under construction Email - [e-mail] Instagram - @thetrophymodel Facebook - Angela Bowie/Trophy Model

Book preview

Copyright 2019 Angela Bowie.

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the written prior permission of the author.

20734.png www.trafford.com

North America & international

toll-free: 1 888 232 4444 (USA & Canada)

fax: [phone]

Our mission is to efficiently provide the world’s finest, most comprehensive book publishing service, enabling every author to experience success. To find out how to publish your book, your way, and have it available worldwide, visit us online at www.trafford.com

Scripture quotations marked KJV are from the Holy Bible, King James Version (Authorized Version). First published in 1611. Quoted from the KJV Classic Reference Bible, Copyright © 1983 by The Zondervan Corporation.

Scripture quotations marked NIV are taken from the Holy Bible, New International Version®. NIV®. Copyright © 1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved.

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

ISBN:   978-1-4907-9727-4 (sc)

978-1-4907-9726-7 (e)

Trafford rev. 09/26/2019

C ontents

Cajun Scallops

Butter Garlic Shrimp with Lemon Aioli

Fish Taco Bites

Crispy Coconut Shrimp

Cajun Shrimp Scampi Rice

Garlicky Tiger Prawns

Spinach Artichoke Dip

Evon’s Heavenly Deviled Egg Potato Salad

Mini Pineapple Rum Shrimp Tostadas

Shrimp and Cucumber Rounds

Tuna Salad

Rhea’s Chunky Guacamole

PawPaw’s Southern Mixed Greens

Shrimp Salad with Green Curry Dressing

Smoked Salmon Salad

Butter and Lemon Scallops

Tasha’s Teriyaki salmon

Shrimp Egg Rolls

Caribbean Shrimp Salad with Lime Vinaigrette

Grilled Squid Salad with Arugula and Melon

Amiyah’s Mac & Cheese

California Crab Cakes

Iceberg Wedges with Shrimp and Blue Cheese Dressing

Crab Salad with Caesar Vinaigrette

Cioppino

Cajun Shrimp Salad

Superwoman Salmon

Sweet Southern Corn

Garlic Roasted Salmon with Brussels Sprout

Cajun Lobster Tails

Grannie’s Gumbo

Roasted Salmon with Salad and Egg

Southern Fried Catfish

Salmon Foil Packets with Vegetables

Shrimp Fried Rice

Lobster Mashed Potatoes

Shay’s Vegetarian Chili

Trophy Model delight

Shrimp Cobb Salad with Cilantro Lime Vinaigrette

Tempura Shrimp Salad

Heirloom Tomato Caprese Salad

Pan-Fried Sea Bass with Tomato and Basil

Pesto Salmon

Salmon Croquettes

Shrimp Scampi

Tessa’s Tuna Noodle Casserole

Summer Breeze Salad

Brae’s Seafood Boil

Happy Butter Sauce

Scallop Piccata

Mighty Mussels

Scallops with Avocado and Pineapple Salsa

Creole Fish Stew

Cod Fish Lettuce Wrap

Tequila Lime Fish Tacos

Beets Slimming Juice

Raspberry Cheesecake Smoothie

Green Lemonade Blitz

Protein Shake

Green Juice

Beet Cleansing Juice

Red Spicy Blend

Pineapple Sunrise

Broccoli Weigh Loss Juice

Blueberry Blitz

Look Like a Trophy Model

Low Carb Eating

Fit like a Trophy Model

I ntroduction

Are you a model or are you considering a career as one?

Is modeling not for you but you would like to have the body of one?

Have you considered that the food you eat is a vital part of the process?

Losing weight or keeping trim is a goal that many women have, whether they

want to become a famous model or not. The benefits to be gained are enormous,

from the positive effects on our health, complexion, energy and body shape,

so it’s well worth it. The good news is that almost anyone can do it.

Inside this book, Eat Like a Trophy Model, you will discover a range of

delicious low carb, seafood recipes that don’t skimp on flavor but provide you

with a balanced diet that promotes weight loss, including dishes like:

➢ Cajun scallops

➢ Tuna salad

➢ Shrimp egg rolls

➢ Superwoman Salmon

➢ Cioppino

➢ Cajun