Ebook22 pages6 minutes
Study and Pc - Eliminate Stress and Tension of Study
By Loris Massaro and Giorgia Bisognin
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About this ebook
ELIMINATE PAIN AND TENSION FROM PROLONGED STUDY
Quick techniques to counteract:
• visual fatigue
• back pains
• neck and shoulders tension
• soreness hands and fingers
• laborious learning
• stress sounds
Loris Massaro and Giorgia Bisognin have built on their twenty years’ experience in the field of personal well-being and developed a method to improve individual vitality.
This eBook is part of a trilogy written for people who want to maintain their well-being, even if though daily routine involves constantly using smartphones, tablets and computers.
These well-tested methods are designed to eliminate, quickly and surely, the fatigue and stress that accumulates during a day spent studying in front of a PC.
This is a real way to restore equilibrium and to rediscover, in just a few minutes, that state of well-being that makes us more effective and gives us greater energy and mental clarity.
Quick techniques to counteract:
• visual fatigue
• back pains
• neck and shoulders tension
• soreness hands and fingers
• laborious learning
• stress sounds
Loris Massaro and Giorgia Bisognin have built on their twenty years’ experience in the field of personal well-being and developed a method to improve individual vitality.
This eBook is part of a trilogy written for people who want to maintain their well-being, even if though daily routine involves constantly using smartphones, tablets and computers.
These well-tested methods are designed to eliminate, quickly and surely, the fatigue and stress that accumulates during a day spent studying in front of a PC.
This is a real way to restore equilibrium and to rediscover, in just a few minutes, that state of well-being that makes us more effective and gives us greater energy and mental clarity.
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Study and Pc - Eliminate Stress and Tension of Study - Loris Massaro
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