Diabetic Dessert For Beginners

By Emily Smith

When you have elevated blood sugar levels or have prediabetes or diabetes, you must carefully monitor your carbohydrate intake. This is because carbohydrates are responsible for raising your blood sugar levels.
While you can enjoy sugary foods when you have diabetes, it is important to do so in moderation and with some understanding of how it could impact your blood sugar. This includes sugars found in desserts and sweets

Types of sugar in food
While some foods, such as fruits and vegetables, naturally contain sugars, many processed foods and desserts have some type of sugar added to them. Many food labels will not list "sugar" as a key ingredient. Instead, they will list the ingredient as one or more of the following:

• dextrose
• fructose
• high-fructose corn syrup
• lactose
• malt syrup
• sucrose
• white granulated sugar
• honey
• agave nectar
• glucose
• maltodextrin

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• Language: English
• Publisher: Emily Smith
• Release date: May 9, 2021
• ISBN: 9798201177812

Emily Smith

Emily Smith is the author of You Always Come Back. A New Jersey native, she pursued her BFA in dramatic writing at NYU and her MFA in creative writing at American University. In her spare time, she enjoys writing novels, gardening, reading, and caring for her rambunctious Greater Swiss Mountain Dog.

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