Hunting for ways to get rid of that Christmas bloat? Look no further. You don’t have to go cold turkey after enjoying all that excess during the celebrations, either. Our easy, two-week plan means you can still get your fix of winter comforts, plus you will be glowing from the inside out. We’ve included foods that won’t just loosen your waistband, but will also give you bundles of energy. Sounds too good to be true? Get started today and let the results speak for themselves.
WHY IT WORKS
Our fast-fix diet is effective as it’s made up of the following:
– Fibre to help the digestive process and keep you feeling fuller for a lot longer.
– Complex carbohydrates – the ‘smart carbs’ that help stave off food cravings, prevent fatigue and boost moods.
– Protein, which does everything from keeping your hair and skin in good condition to controlling your appetite. All of which mean that you’re more likely to keep your