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5 Most Common Yoga Injuries (And How You Can Avoid Them)
By Garrett Neill and Ksenia Sapunkova
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About this ebook
"5 Most Common Yoga Injuries (And How You Can Avoid Them)" is a practical guide for yoga teachers & practitioners of all levels based on viral series of articles by Dr. Yogi Gare. This book includes:
- Information about 5 main areas of injuries: Knees, Lower Back, Hips, Shoulders & Wrists, Necks
- 1
Author
Garrett Neill
Garrett is a Chiropractor with a love and passion for human anatomy and movement. Dr. Garrett came to yoga from a shoulder injury from competitive swimming and has been a Yogi of over 12 years. He is a firm believer that movement is one of the best forms of medicine.
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5 Most Common Yoga Injuries (And How You Can Avoid Them) - Garrett Neill
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