What is Asteya?
“I live in gratitude for all that I have”
The beautiful thing about yoga is that it can start out as a way to move your body, perhaps to build strength and flexibility. But then it morphs into something that can ripple throughout every word you speak, every interaction you have and the relationship you have with yourself.
We can deepen our yoga practice through the first limb of yoga known as the yamas. The yamas are yoga’s ethical