Ebook115 pages5 hours
Happy Joints: Yoga for Arthritis Handbook, 2nd Edition
By Kim McNeil and Susan Stephen
Rating: 0 out of 5 stars
()
About this ebook
The second edition of the favourite yoga for arthritis book is here. The handbook includes new pose modifications and prop options so those with arthritis can continue to grow their yoga practice safely and pain-free.
This is a yoga book designed specifically for those living with all types of arthritis. This isn’t a&
Related to Happy Joints
Related ebooks
YOGA for AMPUTEES: THE ESSENTIAL GUIDE TO FINDING WHOLENESS AFTER LIMB LOSS FOR YOGA STUDENTS AND THEIR TEACHERS Rating: 0 out of 5 stars0 ratingsHow To Do Restorative Yoga Rating: 0 out of 5 stars0 ratingsTherapeutic Yoga for the Layman: Freedom from Joint & Muscular Pains Rating: 0 out of 5 stars0 ratingsBe Healthy With Yin Yoga: The Gentle Way to Free Your Body of Everyday Ailments and Emotional Stresses Rating: 0 out of 5 stars0 ratingsTeach Kind, Clear Yoga Rating: 0 out of 5 stars0 ratingsThe How of Ow: Everyday Self-Care and the Art of Pain Relief Rating: 0 out of 5 stars0 ratingsLose weight with Yoga and Breathing Rating: 0 out of 5 stars0 ratingsYoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance Rating: 5 out of 5 stars5/5Moving Meditation Rating: 0 out of 5 stars0 ratingsYin Yoga: How to Enhance Your Modern Yoga Practice With Yin Yoga to Achieve an Optimal Mind-Body Connection: Yoga Mastery Series Rating: 0 out of 5 stars0 ratingsYour Upper Body, Your Yoga Rating: 0 out of 5 stars0 ratingsYoga for Everyday Life Rating: 0 out of 5 stars0 ratingsDo Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life Rating: 4 out of 5 stars4/5Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully Rating: 0 out of 5 stars0 ratingsChair Yoga: Easy, Healing,Yoga Moves You Can Do With a Chair Rating: 0 out of 5 stars0 ratingsYour Spine, Your Yoga: Developing stability and mobility for your spine Rating: 5 out of 5 stars5/5Year of Yoga: Rituals for Every Day and Every Season Rating: 3 out of 5 stars3/5The Modern Yogi: A Guide to Living on Purpose and with Intention Rating: 0 out of 5 stars0 ratingsYoga for Stress Relief and Forgiveness Rating: 0 out of 5 stars0 ratingsYoga Therapy: Learn How to Treat the Knee Pain: Life Yoga Rating: 0 out of 5 stars0 ratingsBeyond the Mat: Don't Just Do Yoga—Live It Rating: 0 out of 5 stars0 ratingsFor the Love of Food and Yoga: A Celebration of Mindful Eating and Being Rating: 0 out of 5 stars0 ratingsLive One Hour Yoga Sessions Rating: 0 out of 5 stars0 ratingsThe Gentle Art of Yoga: For healthy, joyful, ageing Rating: 0 out of 5 stars0 ratingsYin Yoga Master Class: A Memoir Rating: 0 out of 5 stars0 ratingsYoga for 50+: Modified Poses and Techniques for a Safe Practice Rating: 0 out of 5 stars0 ratingsYoga for Beginners: Simple techniques to boost your wellbeing Rating: 0 out of 5 stars0 ratingsYin Yoga : The focus is on the yin,letting go,living in the "now".A calm and passive type of yoga where you come to rest. Rating: 0 out of 5 stars0 ratingsYoga Circles: A Guide for Creating Community Off the Mat Rating: 0 out of 5 stars0 ratings
Exercise & Fitness For You
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength Rating: 4 out of 5 stars4/5The Power of Now by Eckhart Tolle: Summary and Analysis Rating: 5 out of 5 stars5/5The Heart of Yoga: Developing a Personal Practice Rating: 4 out of 5 stars4/5The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body Rating: 4 out of 5 stars4/5The Yoga Beginner's Bible Rating: 4 out of 5 stars4/5Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go Rating: 4 out of 5 stars4/5The Calisthenics Codex: Fifty Exercises for Functional Fitness Rating: 4 out of 5 stars4/5Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want Rating: 3 out of 5 stars3/5Wheels of Life: A User's Guide to the Chakra System Rating: 4 out of 5 stars4/5Felon Fitness: How to Get a Hard Body Without Doing Hard Time Rating: 5 out of 5 stars5/5Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes Rating: 3 out of 5 stars3/5Super Joints: Russian Longevity Secrets for Pain-Free Movement, Rating: 5 out of 5 stars5/5Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body Rating: 5 out of 5 stars5/5The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using HIIT and Your Bodyweight Rating: 5 out of 5 stars5/5Tai Chi for Beginners and the 24 Forms Rating: 0 out of 5 stars0 ratingsPolishing the Mirror: How to Live from Your Spiritual Heart Rating: 5 out of 5 stars5/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5Return to Life Through Contrology Rating: 0 out of 5 stars0 ratingsInstant Health: The Shaolin Qigong Workout For Longevity Rating: 5 out of 5 stars5/5Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape Rating: 5 out of 5 stars5/5The Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5
Reviews for Happy Joints
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Happy Joints - Kim McNeil
Enjoying the preview?
Page 1 of 1