What is satya?
“My thoughts, words and actions will be consistent, honest and full of love.”
Last month we broke down the first of the yamas and the concept of ahimsa, non-violence or love. The yamas are yoga’s ethical backbone — ethical considerations on how to avoid harming ourselves or others. We have the opportunity to practice the yogic philosophy concepts through every interaction we have. The more we practice, the bigger ripple effect they will have sending positive seeds of change for all to follow.
Satya is the next of the yamas and translates to truthfulness. It is present when our