WellBeing Being

Editor’s letter

omething enchanting happens when we walk. The gentle motion of the body elicits a change in our biochemistry, affecting everything from our thoughts, emotions and mood to our energy, creativity, clarity, memory and even immunity. And when actioned mindfully, walking can

You’re reading a preview, subscribe to read more.

More from WellBeing Being

WellBeing Being3 min readChemistry
Low-tox Home
Q: Why is it important to use low-toxin cleaning products in your home? A: Cleaning protects our health in our homes, schools and workplaces, but have you ever considered that the products you’re using now might be doing more harm than good? It is im
WellBeing Being5 min readDiet & Nutrition
Pet-friendly Products
Q: Why did you decide to create a pet care range using hemp seed oil? A: It was based on feedback from our customers. They gave us feedback that finding natural products, let alone a natural shampoo, for their pooches was hard to find, so we set abou
WellBeing Being2 min read
Tips For Cultivating Meaningful Productivity
• Be curious (without judgement) about how your past experiences have shaped your beliefs about what it means to be productive, and how you may be reinforcing these beliefs through your current behaviours.• Create your own definition of productivity.

Related Books & Audiobooks