As I walk through the flourishing gardens that surround the Byron Yoga Centre, I take a deep breath. It’s perhaps my first conscious breath for the day, maybe even for the week. I exhale and let it linger, noticing that my lungs feel full and healthy. I look around. The banana trees have almost doubled since I was here last, the spring flowers are in full bloom and the butterflies flutter happily in the breeze.
Passing the 25-metre magnesium pool, I am warmly greeted by Elise, the retreat approach.