The Going 30 Diet Journal
By Linthia Zora
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About this ebook
The Going 30 Diet is the birth of this journal from the frustration I had that I was still struggling with my body while approaching the big 30. It is written to provide insights and to inspire you; not to follow the journal but to create your own story and your own success that you can achieve and to take back your life. The ultimate aim of this book is to help you integrate the diet into your lifestyle and sustain it. That's the first step to success.
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