ABC's to Losing Weight

By John W. Scholl

Learn how to lose up to 50 pounds in 3 months from someone that has done it!! No harmful pills and no expensive health club memberships. Keep the weight off.

• Language: English
• Publisher: Lulu.com
• Release date: May 31, 2009
• ISBN: 9781312067134

Book preview

ABC's to Losing Weight

ABC’s To Losing Weight

By John W. Scholl

Lose up to 50 pounds in 3 months without harmful pills

or joining a health club.

A Straight Forward Guide From Someone That Has Succeeded

Copyright © 2014, John W. Scholl

All rights reserved. No part of this book may be reproduced, stored, or transmitted by any means—whether auditory, graphic, mechanical, or electronic—without written permission of both publisher and author. Unauthorized reproduction of any part of this work is illegal and is punishable by law.

Dedicated to my wife, Joanne, whose support

over the years has been unwavering.

To my daughter, Bailey, who helps keep me young.

To my father, Jerry, who has believed in me my

whole life.

To my best friend Brian, who has been my

best friend for the past 29 years

All of you have been a great inspiration to me!

About the Author

I am writing this book because so many people struggle with their weight and don’t believe they can do anything about it. Like me, many people have lost confidence in themselves due to being overweight. My entire young adult and adult life has been dedicated to helping people find solutions to their problems. While many of you believe you can’t do it, you have already taken the first step to succeed. Finding out what has worked for others and sticking to a plan. I never thought that I could lose weight. However, I found myself looking at a person I didn’t like anymore. In the past when I was interviewing for a job, I was very confident. I knew if I interviewed I was going to be offered the position. Recently that had stopped happening.  I wasn’t actually sure what was happening. In reality it became a lack of confidence in the way I looked. When I began losing weight my confidence returned. I walked a little differently. I spoke with much more confidence. Going from obese to thin made all the difference in the world. Being thin makes the rest of the world perceive you differently. Others look at you in a whole new light and see you as you see yourself. When you are fat and not confident, everyone else sees that. When you are thin and confident, everyone else sees that too! 

The front cover of this book is me after the weight loss crusade.  The back cover is me with my daughter at my fattest!

The Road