Davina McCall may be what social media likes to call ‘total body goals’ but the 55-year-old hasn’t always been in the incredible shape she’s in now. Back in the days before she discovered exercise she worried about her wobbly bits and cellulite just like everyone else, but after meeting two local personal trainers she transformed her life and her abs! We chatted to the ever-cheery TV presenter and mum of three about how we can follow in her healthy footsteps in 2023.
It’s a new year and we all want to get back in shape after Christmas. Help!
Don’t worry, I get it! The first thing I would say is if it’s at all possible try to create a space in your home