‘I love my SQUIDGY TUMMY!’
Jul 28, 2020
3 minutes
WORDS: SELINA MAYCOCK.
When lockdown happened in March, like a lot of us, Loose Women’s Nadia Sawalha confesses she reached for the biscuit tin ‘to suppress feelings of anxiety’. But, as she navigated the ‘new normal’, she created a new routine focusing on a healthy mind, body and spirit through meditation, exercise and eating well.
The mum-of-two – to daughters Maddie, 17, and Kiki, 12, with husband Mark Adderley – is confident
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