BAD HABITS
Jul 22, 2021
2 minutes
Collapsing on the sofa with a bottle of wine, I grabbed the phone and rang my local Chinese takeaway.
‘Another long day?’ my partner Graham, then 40, said.
In 2016, I was working in a corporate job – I travelled often and I didn’t have much spare time to worry about my diet.
I opted for convenience food like pizza and chips, and I never
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