CHANGE OF PACE

Gabby Logan is not about to pine for her periods. “A lot of women get emotional about saying goodbye; I can understand that, but I’ve been doing this every month for 35 years. I’m happy this is not going to be my thing any more,” says the 48-year-old TV presenter, who has 15-year-old twins Reuben and Lois with her husband, former rugby union star Kenny Logan.

Gabby’s The Midpoint podcast – which is sponsored by supplements brand Solgar, for whom she is an ambassador – tackles taboo topics and subjects such as hormonal changes.

“Midlife affects a lot of women in terms of identity, and it’s so physically linked to our moods and how we feel, it’s really important to know what it is. We have the power to talk, be open and stop it being this icky thing,” she says.

Here, the BBC Sport host talks to about how she has