INNER STRENGTH
Jun 21, 2021
4 minutes
INTERVIEW: KATE LOCKETT.
Millie Mackintosh takes a measured approach to healthy living. “Do what you enjoy and love,” she says. “It should never feel like a punishment. Forcing yourself to do something that you hate is not a healthy habit.”
After welcoming her daughter Sienna last summer with fellow alumnus Hugo Taylor and now expecting their second later this year, Millie has a new appreciation for her body. “I feel very lucky. I see the scars and changes, and it doesn’t quite look the same, but I’m really proud of what I’ve done. It’s incredible to see what the body can do.” Here, the 31-year-old, an advocate for food supplement Symprove, chats to about her postnatal journey during
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