Optimal Positive Thinking Secrets
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About this ebook
When you hear the idea that a positive mindset always leads to success, it is very close to the truth but not 100%. There are a few exceptions to that rule. One such exception is the person who has a very positive mindset towards their business goals only. They will achieve some success but not as much as the well-rounded person who understands that a positive mindset is a multi-faceted concept.
The higher number of success stories actually belongs to the people who are thinking positively about all the areas of their lives. Those people tend to reach all the goals they set out, whereas the single minded person who is bent only on the business, will have greater difficulty reaching the goals they have laid out for themselves.
Build up your self-esteem, the ability to be optimistic and have gratitude for everything in your daily life. As you do this, your personal goals will become beacons of positivity.
Those who focus on business goals only, tend to be negative thinkers in many areas. Their self-esteem is not where it should be. As a result they frame their questions about themselves in a negative light and try to survive business and personal situations.
They ask themselves questions such as, “how can I survive this or what short cut can I use and I don’t care if I step on others toes.”
Powerful, positive minded people do not think in pessimistic terms of, “how will I get through this.” Instead they are optimistic and tell themselves that “road is very rough, yet I will find a way to smooth it out and complete my journey.”
They make sure that the people affected along with the way, with the decisions that they make…are not hurt.
It is important to the positive aspect of their mind, to find a solution that not only works but does not cause misery to others.
Optimistic people are successful people because they have been in tough situations many times and found not only ways to win but to set up future wins with ease. They know from past experience that they have the mental fortitude to conquer issues. Optimistic people know there are steps to take and when a road block is thrown up, they will simply climb over it.
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Optimal Positive Thinking Secrets - Raymond Wayne
Wayne
Table of Contents
Introduction
The Science Behind Positive Thinking
The Think Positive Mindset
The Power Of Positive Thinking
The Benefits Of Positive Thinking On Your Mind & Body
What Negative Thoughts Can Do To Your brain
21 Positive Thinking Habits & Hacks
Clarity First
Use Positive Words To Describe Your Life
Focus On The Present and The Future
Surround yourself with positive people
Meditation
Journaling about positive experience
Reframe your challenges
Keep a gratitude journal
Good at being rejected
Have solutions when pointing out problems
Make someone else smile
Breathe
Never waste a minute thinking about people you don’t like
Learn To Forgive
Learn To Forget
Focus on the Good
Turn any Negative Event Into a Positive Opportunity
Become interested in others
Daily Walking and Positive Self Talk
Work on your posture; Take control of your physiology
Goals and Objective Must Be Formulated Positively
Focus To Achieve Objectives
Value Added Objective and Goals
Recognizing New Opportunity and Niche Trends
Multiple Streams of Income
Find A Mentor to help You Cultivate a Positive Mindset
Positive Thinking Apps
Conclusions
Positive Thinking Secrets
Introduction
The human body as we know it, is a marvel of machinery. When you look at charts of water percentages, you will see that the average baby has around 70% water, the average adult, somewhere between 50-60%. The percentages vary, depending on how much fat is in the body and the fact-that as we age, we tend to drink less water to replace what we lose daily.
People frequently discuss hydration due many factors like, new sports being invented, advertising for the purchase of water replacement products and all-round better knowledge. You rarely hear folks talking about the natural chemicals in our bodies and these are so important.
Those chemicals are plentiful, and they are released into the body for specific purposes. Our internal engineering is a marvel.
Positive thinking triggers a release of serotonin. This is often referred to as the happy chemical.
When you avoid negative thinking and focus on the positive in life, you are responsible for the creating the happiness you feel.
Most people do not fully understand that they, and they alone are responsible for how they feel. There is no outside factor, including people that is responsible for what goes on in your brain, and how you react to situations.
There are a number of chemicals which affect the positive outlook you have on life. Yet, we tend to lean more towards negative thinking, which in turns causes different levels of depression. The more negative, the greater the depression. Once a small amount of depression becomes part of your life, you release an enzyme called monoamine oxidase A.
This enzyme starts breaking down the happy chemicals in your brain. It becomes more and more difficult to maintain a positive way of thinking.
But here’s the GOOD news!...
You can control what natural chemicals are released into your body by using your thought process and your physiology.
In this eBook, we are going to discuss the tools and strategies you need, in order to be a daily positive thinker. You will also learn how to build a positive mindset, re-program your mind for success and destroy negative limiting beliefs!
The 'Think Positive' Mindset.
Why is a Positive Attitude Considered the Key to Success?
There are a number of sayings about positive attitudes and one of the most recognized is, winners never quit and quitters never win.
When you have a positive mindset, much success will come to you.
Mel Fisher is an example of this. He searched for a Spanish treasure ship for 16 years. Tragedy struck when he lost his son and daughter-in-law, along with a crew member, when the boat they were on sank.
Yet Mel did not give up. It’s been stated that he remained positive and always upon starting his day, would repeat, Today is the day.
He firmly believed he would find the treasure ship and he did.
While it took him 16 years, it is likely that Mel learned something new every day in regard to treasure hunting.
This can be the same for anyone, as positive thinking improves your learning skills and keeps you highly motivated to succeed. If Mel had allowed negativity to come into his mind, he would