How to be Positive Thinking Forever: Super Easy Tips to Stop Negative Thinking and Build Positive Attitude
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About this ebook
Now Revealed the Tips to Stopping Negative Thinking and Building Positive Attitude
How to be Positive Thinking Forever?
The super-easy guide book to Building Positive Attitude
Truly, negative emotions can have a great impact in one's life. It can destroy families, relationships, careers, and can even lead to suicide. That is why it is very important that we understand these negative feelings and know the best ways to deal with them. Having read this book, you can definitely improve on how to live your life positively and prevent negativity to come your way. You can look forward to happier, healthier, and more positive lifestyle then.
We can also say that emotional support plays a great role in curing negative emotions. Our friends and families are the best persons to whom we can confess all our problems and worries. They can be our greatest refuge when we feel so down because they can give us not only moral support but also trustworthy advices. So we should aim to have a wide circle of friends and keep an open communication with our family all throughout our lifetime.
Another realization worthy to highlight is that negativity is high in offices despite the age of the workers. And we are aware that most people working in companies are already of age, but they struggle with negative vibes. This is due to differences in attitude and approach towards work. Nonetheless, there's always a way to solve negativity in workplaces the professional and legal way.
And finally, keep some words of encouragement wherever you go to be your first resort and protection when you feel affected by the negativity.
Here Is A Preview Of What You'll Learn Inside
- How to Deal with Negative People
- How to cope up with depression
- What are the ways to handle stress
- How to overcome discouragement?
- How to eliminate that envy you feel?
- What are the ways to deal with your hatred?
- Much, much more…
What are you waiting for?
Take action right away and start to be positive NOW!
This book will change your life once you have it!
Ann Preston-Jones
Ann Preston-Jones has an extensive knowledge of the county’s archaeology, with over thirty years’ experience working for Historic England and Cornwall Archaeological Unit. Her experience is mostly in the care, conservation and management of those sites which make Cornwall special and she has a particular passion for sculptured stone monuments.
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Book preview
How to be Positive Thinking Forever - Ann Preston-Jones
Chapter 1: Defining Negativity in Social Relationships
nega.jpgIt is very important that we know if what we think, feel or do is negative or not. And that we understand where it is coming from. And so, we have to set a parameter, a definition of the word negativity. In this book, we will be defining this word by giving situations. Image from Flicker by Dawson
How do we know that the person possess negativity?
Here is a checklist of negativity.
Complaining about everything
Being irritable and uneasy
Using can’t
in almost all conversation
Blaming and attacking others
Making excuses
Stating conspiracy theories
Refusing change
Discrediting others
Being bitter when others succeed
Believing he or she is always right
Being extremely angry when something goes wrong
Against any criticism
Using insulting remarks
Always against anything
Giving compliments followed by but
Absence of goals in life
Discussing about failures always
Do you know someone who is showing any or all these traits? If yes, the more that you read through the solutions on how to deal with these kind of people in the next chapters.
Chapter 2: How to Deal with Negative People?
How to Deal with Negative People?
Early one morning, I arrived at the office feeling fresh, prepared, happy, hopeful, and with a big smile on my face. I’d say I was in my best mood when suddenly I heard one of my officemates crying. I approached her and asked. She then began to spill out everything she’s going through, including all her complaints about the company and her life. And that just ruined my day.
Reality tells us that everywhere and anytime, we may experience such kind of negative vibe, sucking all our energy. We try hard to stay happy and positive but there are times when the negativity pulls us completely that we too feel the same way. We get drained, exhausted and depressed. But, hey! Although meeting these types of people can be unavoidable, we can actually transform a negative situation into a positive one just like what sanguine people do.
We are not to avoid the person here; instead, we are to deal with the negativity in the situation. Are you familiar with the 2006 movie Peaceful Warrior? One of the popular lines is:
The people who are the hardest to love are the ones who need it the most.
On that note, here are ways on how to deal with negative people around us.
Get to know the person.
Again, we would reiterate, it is not the person that you will avoid but rather the negativity in the situation itself. If you will avoid the person, you are actually not helping; instead, you are making the situation worst and this negative vibe will chase you wherever you go, whether you talk again to this person or you go somewhere else. That is why instead of running, you have to get to know the person. So you asked, What do I need to know about him?
There is more, more than his or her personal details. You need to dig deep in order to unravel the reason why. But, why do you need to do this? It is for the simple reason that this will actually make it easier to deal with the