1200 Seconds Meditation

By Guruprasad Setty

1200 seconds Meditation book is widely recognized as one of the most influential meditation books. It has helped many people around the world to enrich the soul, spiritual awakening, inner peace, increased joy and more harmonious relationships.

The author believes that the souls progress can be stirred by neuroses, sadness, solitude, unruly passions, failures and loss. This book is a dynamic and handy take on ancient techniques for transforming fear and pain into joy and compassion. The book is suggestive of the importance of humbleness, peace and tranquil spirit.

• Language: English
• Publisher: AuthorHouse UK
• Release date: Oct 27, 2011
• ISBN: 9781467007528

Guruprasad Setty

Guruprasad Setty is a freelance writer, business owner and author, born in Sindhughatta, India in 1980. He graduated from Vishweswaraiah Technological University and attended the Dayananda Sagar College of Engineering graduating in 2002 with a B.E. in Computer Science. Guru is the co founder of the Sumne's Enterprises, which includes website designing,advertising,Stock Market trading & Stock Market Analysis. Guru is the author of the book "1200 Seconds Meditation". He practices meditation regularly from past 7 years and wants to spread the successfull meditation technique which he is practising to all his friends across the globe and make mankind proud that being an human being was a gift by supreme power thus enjoying ultimate happiness of life. Guru can be reached by email at [e-mail]

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© 2011 by Guruprasad Setty. All rights reserved.

No part of this book may be reproduced, stored in a retrieval system, or transmitted by any means without the written permission of the author.

First published by AuthorHouse 10/17/2011

ISBN: 978-1-4670-0751-1 (sc)

ISBN: 978-1-4670-0752-8 (ebk)

Printed in the United States of America

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Thinkstock.

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

Sumne’s Enterprises

#120/1, 6th Cross 5th Main Road

Chamarajpet, Bangalore

Pin Code: 560018

Karnataka, India

CONTENTS

Preface

Acknowledgement

Introduction

Benefits

Step by Step Guide

Conclusion

Appendix

Frequently Asked Questions

Share your Experience

To my dynamic dad, Shanthappa and my generous mom, Annapurna

Preface

♥ Preface

A common man’s daily work schedule can be very hectic. In fact this daily work routine is a major source of stress for human beings. The environment in the office, bosses’, colleagues, and difficult tasks can act as a major stress builder. Not only does this stress affect your personal and physical health but this can also have a serious negative impact on your career.