You South Africa

THE IMPORTANCE OF DOING NOTHING

IF THERE’S one thing lockdown has forced most of us to do it’s to slow down. You might still be busy with home-schooling and cooking and cleaning, but that frenetic rushing around between home and school and work and extramural activities and gym and doctors’ appointments – it’s just not happening anymore.

We’ve unexpectedly been thrown into the Dutch practice of niksen. Put simply, niksen is the practice of doing nothing – or of doing something without a sense of purpose, such as staring out the window or listening to music.

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