Rating: 4 out of 5 stars
4/5
Ebook147 pages1 hour
Be Present: Declutter Your Mind, Beat Stress, Be Productive, Find Your Passion & Achieve Success
Rating: 0 out of 5 stars
()
About this ebook
Be Present: Declutter Your Mind, Beat Stress, Be Productive, Find Your Passion & Achieve Success
If you want to Build Self-Control, Beat Worrying & Shyness, Develop Good Habits & Influence People, then this is your book!
This book consists of proven tips and techniques on how to develop self-discipline and achieve your goals.
What are you waiting for? Kick off your bad habits now and start learning how to control and change yourself—for the better.
What You'll Learn in Be Present: Declutter Your Mind, Beat Stress, Be Productive, Find Your Passion & Achieve Success...
How to Live a Meaningful Life with Less
How to Defeat Procrastination
How to Wake Up Early, Energized and Motivated Everyday with Morning Routine
How to Perfect Your Body Language
How to Master Your Time and Get Things Done
How to Master Perfect Habits
How to Increase Your Self-Control
How to Bring Positivity in Your Life
How to Be Productive
How to Improve Your Charisma
How to Become a True and Effective Leader
How to Meditate and Have a Greater Life
And Much More...
This book will help you to get to know yourself better and learn how to focus on your strengths in order for you to become self-disciplined and successful.
I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being.
The next step is to follow the strategies and tips detailed in this book and change your life.
Read more from Dr. Michael Ericsson
Herpes Cure: The Most Effective, Permanent Solution To Finally Get Rid Of Herpes For Life Eczema Cure: The Most Effective Solution to Cure Eczema Fast Rating: 4 out of 5 stars4/5Acne: Simple Proven Solution To Acne Free Skin Rating: 5 out of 5 stars5/5Psoriasis Cure: The Ultimate Psoriasis Treatment Guide Rating: 5 out of 5 stars5/5Control Your Thoughts: Hack Your Mind, Beat Negative Thinking, Stay Motivated & Achieve Anything You Want Rating: 5 out of 5 stars5/5Dukan Diet: The Ultimate Dukan Diet Plan: Dukan Diet Cookbook And Dukan Diet Recipes Rating: 5 out of 5 stars5/5Wheat Belly Diet: The Complete Wheat Belly Diet Plan: Wheat Belly Diet Cookbook And Wheat Belly Diet Recipes Rating: 5 out of 5 stars5/5Dukan Diet - The Essential Dukan Diet Guide: Dukan Diet Plan And Dukan Diet Recipes Rating: 5 out of 5 stars5/5Acne No More Rating: 5 out of 5 stars5/5Acne No More: How I Cured My Acne Forever Rating: 4 out of 5 stars4/5Atkins Diet - The Complete Atkins Diet Guide: Atkins Diet Plan And Atkins Diet Recipes Rating: 5 out of 5 stars5/5Detox Diet - The Essential Detox Diet Guide: Detox Diet Plan And Detox Diet Recipes Rating: 5 out of 5 stars5/5Psoriasis Cure: The Secret Of Living A Psoriasis Free Life Rating: 5 out of 5 stars5/5Remove Acne Fast: Natural Acne Cure Secrets Rating: 5 out of 5 stars5/5Alkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes Rating: 5 out of 5 stars5/5Morning Routine: Skyrocket Self-Discipline, Build Good Habits, Achieve Your Goals & Become a Better You Rating: 5 out of 5 stars5/5Belly Fat Diet: The Essential Belly Fat Diet Plan: Belly Fat Diet Cookbook And Belly Fat Diet Recipes Rating: 4 out of 5 stars4/5We Become What We Think About: Hack Your Mind, Develop Self-Control, Beat Worrying & Stay Motivated Forever Rating: 0 out of 5 stars0 ratings5:2 Diet: The Ultimate 5:2 Diet Plan: 5:2 Diet Cookbook And 5:2 Diet Recipes Rating: 5 out of 5 stars5/5How to Develop Self-Confidence: Overcome Fear & Self Doubt, Be More Productive & Attract Success & Happiness Rating: 5 out of 5 stars5/5Zone Diet: The Essential Zone Diet Plan: Zone Diet Cookbook And Zone Diet Recipes Rating: 5 out of 5 stars5/5Juice Diet - The Complete Juice Diet Guide: Juice Diet Plan And Juice Diet Recipes Rating: 0 out of 5 stars0 ratingsBecome Superhuman: Control Your Mind, Be Productive, Unleash the Power in You & Enjoy Happiness Rating: 0 out of 5 stars0 ratingsSugar Free Diet - The Complete Sugar Free Diet Guide: Sugar Free Diet Plan And Sugar Free Diet Recipes Rating: 4 out of 5 stars4/5
Related to Be Present
Related ebooks
Happiness: Boost Self-Confidence, Eliminate Worrying & Depression, Develop Social Skills & Live a Meaningful Life Rating: 0 out of 5 stars0 ratingsHappiness: Develop Self-Control, Eliminate Worrying, Relax Your Mind & Attract Happiness Rating: 0 out of 5 stars0 ratingsHow to Boost Self-Esteem: Overcome Social Anxiety & Negative Thoughts, Achieve Personal Goals & Feel Good in Your Own Skin Again Rating: 0 out of 5 stars0 ratingsMeditation: Build Self-Esteem, Ged Rid of Depression & Negative Thoughts, Find Your Passion & Feel Good In Your Own Skin Again Rating: 0 out of 5 stars0 ratingsLive Your Dreams: Develop Self-Confidence, Eliminate Negative Thoughts, Stay Motivated & Attract Hapiness Rating: 0 out of 5 stars0 ratingsLeaving Fear: Master Self-Esteem, Stop Negative Thoughts, Improve Communication Skills & Live a Stress-Free Life Rating: 0 out of 5 stars0 ratingsPersonal Success: Boost Self-Confidence, Think Positive, Improve Social Skills & Live a Meaningful Life Rating: 0 out of 5 stars0 ratingsDevelop Good Habits: Boost Self-Control, Overcome Fear, Build Amazing Habits & Change Your Life Rating: 0 out of 5 stars0 ratingsAttract Happiness: Increase Self-Esteem, Reduce Stress, Stay Calm and Achieve Happiness Rating: 0 out of 5 stars0 ratingsSelf-Discipline: Boost Self-Confidence, Overcome Procrastination, Stay Motivated & Live Your Dreams Rating: 0 out of 5 stars0 ratingsHow to Live a Better Life: Build Self-Control, Develop Good Habits, Find Life Purpose & Attract Success Rating: 0 out of 5 stars0 ratingsLeadership: Boost Self-Confidence, Stop Fear & Self Doubt, Improve Social Skills & Become a Better You Rating: 0 out of 5 stars0 ratingsEnjoy Every Moment: Increase Self-Control, Beat Self Doubt, Improve Social Skills & Live in the Moment Rating: 0 out of 5 stars0 ratingsHow to Build Self-Esteem: Eliminate Social Anxiety & Stress, Achieve Personal Goals & Become a Great Leader Rating: 0 out of 5 stars0 ratingsOvercome Anxiety: Develop Self-Control, Beat Worrying & Stress, Build Good Habits & Attract Hapiness Rating: 0 out of 5 stars0 ratingsEliminate Depression: Increase Self-Esteem, Stop Worrying & Negative Thoughts, Stay Motivated & Become a Better You Rating: 0 out of 5 stars0 ratingsExplore Yourself: Boost Self-Confidence, Ged Rid of Fear, Stay Motivated & Live a Stress-Free Life Rating: 0 out of 5 stars0 ratingsMindfulness: Build Self-Confidence, Overcome Worrying & Negative Thoughts, Stay Motivated & Feel Good In Your Own Skin Again Rating: 0 out of 5 stars0 ratingsYou Only Live Once Develop Self-Confidence, Eliminate Negative Thoughts, Find Your Passion & Become a Great Leader Rating: 0 out of 5 stars0 ratingsEnjoy Your Life: Master Self-Confidence, Beat Anxiety, Achieve Personal Goals & Feel The True Freedom Rating: 0 out of 5 stars0 ratingsCommunication Skills: Increase Self-Confidence, Overcome Shyness, Be Charismatic & Influence People Rating: 0 out of 5 stars0 ratingsSkyrocket Your Self-Confidence: Build Self-Esteem, Ged Rid Of Worrying, Find Life Purpose & Live Your Dreams Rating: 0 out of 5 stars0 ratingsLeadership: Boost Self-Confidence, Eliminate Shyness, Improve Communication Skills & Influence People Rating: 0 out of 5 stars0 ratingsReward Yourself: Boost Self-Confidence, Stop Fear & Stress, Stay Motivated & Live Your Dreams Rating: 0 out of 5 stars0 ratingsDiscover Your Talents: Find Your Passion, Build Self-Confidence & Transform Your Life Forever Rating: 0 out of 5 stars0 ratingsBecome Human Beast: Boost Self-Esteem, Eliminate Fear, Build Morning Routine & Unleash the Power in You Rating: 0 out of 5 stars0 ratingsSelf-Control: Build Self-Discipline, Overcome Anxiety, Develop Good Habits & Live a Meaningful Life Rating: 0 out of 5 stars0 ratingsBe Happy in Life: Stop Worrying, Build Good Habits, Stay Motivated & Change Your Life Rating: 0 out of 5 stars0 ratingsLive Forever: Master Self-Control, Stay Motivated, Attract Success & Feel True Freedom Rating: 0 out of 5 stars0 ratingsBecome Superhuman: Control Your Mind, Be Productive, Unleash the Power in You & Enjoy Happiness Rating: 0 out of 5 stars0 ratings
Self-Management For You
Late-Identified AuDHD: A Starter Workbook Rating: 5 out of 5 stars5/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Rating: 4 out of 5 stars4/5Mind Hacking: How to Change Your Mind for Good in 21 Days Rating: 4 out of 5 stars4/5How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Rating: 4 out of 5 stars4/5The 365 Bullet Guide: Organize Your Life Creatively, One Day at a Time Rating: 5 out of 5 stars5/5We Need to Talk: How to Have Conversations That Matter Rating: 4 out of 5 stars4/5Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Rating: 4 out of 5 stars4/5Own Your Morning, Own Your Life: The Power of Routine Rating: 5 out of 5 stars5/5Tiny Habits: The Small Changes That Change Everything Rating: 4 out of 5 stars4/5A Quick and Simple Summary and Analysis of The Miracle Morning by Hal Elrod Rating: 4 out of 5 stars4/5Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5Cal Newport's Deep Work: Rules for Focused Success in a Distracted World | Summary Rating: 4 out of 5 stars4/5The Verbally Abusive Relationship, Expanded Third Edition: How to recognize it and how to respond Rating: 5 out of 5 stars5/5On Combat: The Psychology and Physiology of Deadly Conflict in War and Peace Rating: 5 out of 5 stars5/5
Related podcast episodes
The Two Week Wait: Dr. Natalie Crawford explains what happens during the two week wait. 0% found this document useful009 How to Feel Sexy 0% found this document usefulHow Lyndi stopped binge eating & how you can too 0% found this document useful129. Creating a Conscious Pregnancy - with Britt Deanda 0% found this document useful058: Journaling To Self Awareness With Katie Dalebout: I truly believe the best self-help book you can g… 100% found this document usefulEP: 294 - Ditch the diet mentality! 0% found this document usefulWhy We’re Disengaged at Work 0% found this document useful
Related articles
7 WAYS TO HELP YOU QUIT YOUR DAY JOB and pursue your dreams New IdeaArticle
7 WAYS TO HELP YOU QUIT YOUR DAY JOB and pursue your dreams
Jan 3, 2021
2 min readI Swapped JUNK FOOD For A HOUSE! that's lifeArticle
I Swapped JUNK FOOD For A HOUSE!
May 18, 2021
Carmen Lacey, 24, Geelong, Vic That looks incredible, I thought, seeing an advert on TV for a new hamburger. I need to try that right now, I decided, putting on my shoes. Picking up my keys, I walked to the car and made my way to Macca’s. Soon, I
3 min readMy Life In Exercise… Simply Woman & HomeArticle
My Life In Exercise…
Jun 28, 2018
2 min readRetreats That Come With You PsychologiesArticle
Retreats That Come With You
Apr 21, 2020
1 min readAre You Emotional Eating? Woman's Day Magazine NZArticle
Are You Emotional Eating?
Nov 1, 2020
1 min readNature Yourself Planet MindfulArticle
Nature Yourself
May 4, 2022
1 min readManifesting Magic In 2021 GoodArticle
Manifesting Magic In 2021
Dec 20, 2020
I’m a big believer in putting what you want out there by having an abundance mindset. It’s worked well for me over the years, surprising me time and time again. And what better way to approach 2021 and the start of a new year. Good digital editor Hem
2 min readMax Your Motivation Simply Woman & HomeArticle
Max Your Motivation
Aug 22, 2019
6 min readWomen’s Fitness Women's FitnessArticle
Women’s Fitness
Nov 12, 2021
WOMEN’S FITNESS MAGAZINE KELSEY MEDIA, THE GRANARY, DOWNS COURT, YALDING HILL, YALDING, KENT, ME18 6AL, UNITED KINGDOM EDITOR: SARAH SELLENS SUB-EDITOR: EVE BOGGENPOEL ART EDITOR: XAVIER ROBLEDA THANKS TO: JO EBSWORTH, LEONA GERRARD, EMMA LEWIS,
1 min readParenting Pit Stops Nurture Parenting MagazineArticle
Parenting Pit Stops
Sep 2, 2021
Seeing our children happy…the ultimate goal and gift in this journey we know as parenting. What truly elicits and brings joy in a child. Is it the latest toy? A funny cartoon? A new activity? What we know about nurturing emotional wellness in childre
6 min readYour confident Christmas PsychologiesArticle
Your confident Christmas
Nov 22, 2022
5 min readHow To Build Mental Muscle Women's FitnessArticle
How To Build Mental Muscle
Jan 28, 2022
3 min readThe Healing Power Of CRYSTALS WomanArticle
The Healing Power Of CRYSTALS
Jan 26, 2021
During a recent interview, The Duchess of Sussex gave the public a peek into her inner sanctum and delighted wellness advocates. Peeping out from behind Meghan was a chunk of what appeared to be celestine, and crystal fans clocked it at once. Celesti
1 min readHarness Your HUNGER Hormones Simply Woman & HomeArticle
Harness Your HUNGER Hormones
Apr 23, 2020
5 min readSTUDENT POLL: “How Do You Calm The Chaos In Your Life? MASK The MagazineArticle
STUDENT POLL: “How Do You Calm The Chaos In Your Life?
May 1, 2020
1 min readWhere’s Your FOOD From? Simply Woman & HomeArticle
Where’s Your FOOD From?
Jul 29, 2021
2 min readBig Gains Small Spaces Women's Health AustraliaArticle
Big Gains Small Spaces
Sep 5, 2021
3 min readThe Good Gut Guide Women's FitnessArticle
The Good Gut Guide
Apr 21, 2021
4 min readTHE ART Of Healing FairladyArticle
THE ART Of Healing
Sep 16, 2019
6 min readPrepare For Your Future With Mindfulness Practices and Positive Habits Best Self MagazineArticle
Prepare For Your Future With Mindfulness Practices and Positive Habits
May 30, 2020
4 min readThe Butterfly Effect The Australian Women's WeeklyArticle
The Butterfly Effect
Nov 4, 2020
4 min readMeals to Feed your Gut Bugs Eat WellArticle
Meals to Feed your Gut Bugs
Mar 13, 2019
7 min readThe Exercise Effect: How Fitness Can Boost Your Self-Esteem Best Self MagazineArticle
The Exercise Effect: How Fitness Can Boost Your Self-Esteem
Aug 23, 2019
3 min readThe Source: A Woman’s Journey from Food Dysfunction to Healthy & Happy Eating Best Self MagazineArticle
The Source: A Woman’s Journey from Food Dysfunction to Healthy & Happy Eating
May 9, 2021
3 min readLOW SELF-ESTEEM Will Always Be In My DNA WomanArticle
LOW SELF-ESTEEM Will Always Be In My DNA
Mar 31, 2020
2 min readI Believe In My Potential OM Yoga & LifestyleArticle
I Believe In My Potential
Aug 20, 2021
2 min read“I Make The Same Resolutions Every Year But Get Nowhere” PsychologiesArticle
“I Make The Same Resolutions Every Year But Get Nowhere”
Dec 22, 2020
2 min readThe Part-time Diet! Woman's DayArticle
The Part-time Diet!
Feb 16, 2020
2 min readWellness GoodArticle
Wellness
Mar 17, 2019
3 min readEverything Is A Practice OM Yoga & LifestyleArticle
Everything Is A Practice
Dec 30, 2021
If this is the year you want to take up yoga, then you’ve made a great choice! Yoga is the perfect way to keep on top of everyday life; it’s good for your body, mind and soul. No one regrets rolling out their mat and doing a short practice, even just
1 min read
Reviews for Be Present
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Be Present - Dr. Michael Ericsson
b book_preview_excerpt.html }ZےŪysR-GdX)W p00'C{
WTY]FӍ}}E1 W/ mޅNy{ هfȮ
3/cu\r|u9 |t=8cָOct)0Eqx2 F9PB:ʠih]L?fl=/ftak yit1'Ӻ &`jMO t<گݥ!~ srj
, lM{ݐhi {rict4;ۋ9;s=CpmCx x!:=0={_0DT-] &8"ښ u K+\&l=fD,> : X w\DBg鱡0,;xKqi".>#܂Q JՃI|s|# 9q4secwIrc|. SDzrYL[zrO4&tDK wL_dQg4 Y C~71Y 5:w=}"c\݅0#CQܱ !e }z ɣҰɈh>+3'%( a@&0 }~)hH4: Yu
dI]895c
g.u䟾:W4 a` Ը~>aM D ɻS5TH3o>\KɮAi;:.} 7Gڷ$Y17E㤎n DƯ0gʘ!e
So$GOwC04GoJپg
$ 8V0ʪNh4_dŶ( )hwN&qL֟|;ٞ~[DB#a=|Jfe-[M!W-p g`Ɖq3u#@5 ekn1C}JD9 }I|C4+Cr! E
ǐ ,heEue1 Ɣ`'K
N'y= 3{C=&l4 SpƏU%: Lt*4 opI~>\]pS @+Ͼ
yTuK.I2mK Xlf PqaQB,qA753 w d
ſ^k%q 5-+R5:BF~O_ ghHCo =})M]Hf*suȞ =,B_D]Q " @>#n?4KiJlGwRQC0 i(! Yy ,B nLez\CV;("c.T\#-eDy/n&%}#J=ěZyBs=+KP(GLTGs h;Ʃ ɣ.fȯ ,XA9N.
Y;\e sij0݄SضE
>k7,1"ǜAU
Ι(Cpa
|m~ KyY/M @F
")z{ƌ_3u)
o>ۭy_ R^4=BD-Ҙ{t Rez|CuCO"9
KfE\}
wjn( ЈՊ ۖL_ b[`Sf(#XR mdPS=3%C%58xZ SmGc(6X00mex car , R0I|Y_t9嫬"#É۶*ze
%SpCS$`@)fzh[I =|J&eC]Ѥr&7̓}F6,(:]w 9z6s}mz7:){M_ ͟+.yu22_iP01>~Ċ/; (B8~a,
[cfi*,j
{=ߪ٠Q`'w>+n)-WJl
DܤZxXbsޚj;uyz\3h sZ *(iP^]aԷ3@KuI c6X]54 P& VAV u!~+ @JS U =gJXo+[ZRK$-gAYnS,^s%]oXgvHW=R
ͣv=͓w fLjf0
YK=ϫ}%ZUEo `_XN+/"S*zKyiוL
(d }8 [j9#A\ܜ vBt+oO!JKۓJn|gR O߮@Jρn͝ޚo~x8ȴw* =äV=
N-5h۠^](7t>|^5Yfos )xI{+[
b8~ںDay}Qw$/":R\ y }5PL N&e}Yֵ!+ч%x79,Y<ޑjn~rֳC#Ş^ލѽo6-dO.7/߈M,r ܿ' K x1ɏ
mFagV,SyPǩ[J(XzFF Pr"VūLKJe^z]ܙIjMm3{J#B&-5Pl(%gZC6Zt홗Fԕ#NG#;vKq}x]f:X*uD?퀆K{ |7̟kgnz2L$*`nÜ'/ 6s%7.g@|XyibE3YfzZgoQ/,^絿d(e* ,fzs÷F/
eekHeڕ RAǎuM^ PzDr uaTWs?E'W߇Rl[хZGmZ\1W1Z̐1C¬JO*|/O$Z1;W[Za%ndkm$'=@;wakt:
d /S`IrmB?z? |)_NRC Yw⛩W JӵӢ
,BFNWI}γRL9 Q4"N] N0"#6$6(*7V;R uw6wPq\oAv=I`rp4qd]N|)K}SӅz|(9K73DK}%:ˣ nh83<4!"ww XyPFN"IfO>J
Z+u(Tq3 iԧ*ziB 8
Z/ ik@U&-x % N
<\Ov*Hv
Enjoying the preview?
Page 1 of 1