Unavailable
Unavailable
Unavailable
Ebook333 pages2 hours
The 5:2 Fast Diet Cookbook: 150 Easy Fat-Burning Recipes Under 300 Calories
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body’s fat-burning ability to cause dramatic weight loss without deprivation.
The 5:2 Fast Diet Cookbook is the key to learning what to eat on these low-calorie fasting days. Inside you’ll find recipes and tips for getting the most satisfaction and fullness from your low-calorie bucks. With 150 nutritious recipes, none of which has more than two hundred calories per serving, you’ll have a wide variety of choices for breakfast, lunch, dinner, and snacks on these two crucial days.
With delicious dishes like garlic, ginger, and honey chicken and roasted cauliflower with Parmesan, you definitely will not feel deprived on your fasting days! These recipes are packed with flavor and are easy to make, even for busy weeknight meals.Unavailable
Related to The 5:2 Fast Diet Cookbook
Related ebooks
The 5:2 Fast Diet Cookbook: 150 Easy Fat-Burning Recipes Under 300 Calories Rating: 0 out of 5 stars0 ratingsChoose It to Lose It!: The Ultimate Pocket Guide to Save 500 Calories a Day! Rating: 3 out of 5 stars3/5The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) Rating: 0 out of 5 stars0 ratingsCrock-Pot Magic: Delicious Low Carb Slow Cooking Recipes for Healthy Living: Slow Cooking Rating: 0 out of 5 stars0 ratingsKetogenic Slow Cooker Cookbook: Easy Keto Crockpot Recipes For Rapid Weight Loss And Smart Healthy Living Rating: 4 out of 5 stars4/5Ten Fads to Stay Clear of Rating: 0 out of 5 stars0 ratingsСхуднути назавжди : Щастя без цукру Rating: 0 out of 5 stars0 ratingsAir Fryer Ketogenic Diet Recipes Rating: 0 out of 5 stars0 ratingsKetogenic Diet: A Complete Guide to Ketogenic Diet for 4 Week Keto Meal Plan for Rapid Weight Loss (Keto Recipes for Beginners) Rating: 0 out of 5 stars0 ratingsPaleo Gluten Free, Slow Cooker Recipes Rating: 0 out of 5 stars0 ratingsBecoming a Creature of Habit: Small Changes for Lean Results Rating: 0 out of 5 stars0 ratingsThe FastDay Cookbook: Delicious Low-Calorie Meals to Enjoy while on The FastDiet Rating: 0 out of 5 stars0 ratingsHealthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting Rating: 0 out of 5 stars0 ratings300 Calorie Comfort Food: 300 Favorite Recipes for Eating Healthy Every Day Rating: 0 out of 5 stars0 ratingsKetogenic Slow Cooker: Fast Fat Loss Slow Cooker Recipes Rating: 0 out of 5 stars0 ratingsThe Calorie Count Method Rating: 0 out of 5 stars0 ratingsLow Carb Eating:: How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss Rating: 4 out of 5 stars4/5Vegetarian: High Protein Vegetarian Recipes: Meatless Meals Rating: 5 out of 5 stars5/5Try-It Diet - Calorie Counting Rating: 0 out of 5 stars0 ratingsThe Ultimate Ketogenic Cookbook: 100 Low-Carb, High-Fat Paleo Recipes for Easy Weight Loss and Optimum Health Rating: 0 out of 5 stars0 ratings42 Weight Loss Tips Rating: 0 out of 5 stars0 ratingsGI + GL Diet Rating: 0 out of 5 stars0 ratingsKetogenic Slow Cooker Recipes: 80 Crockpot Keto Low Carb Recipes Cookbook For Weight Loss Rating: 0 out of 5 stars0 ratingsKeto Meal Prep Rating: 0 out of 5 stars0 ratingsKeto Diet: 100+ Low-Carb, High-Fat Recipes Rating: 0 out of 5 stars0 ratingsMeal Planning: Plan Your Meals with Low Carb and Grain Free Recipes Rating: 0 out of 5 stars0 ratingsKetogenic Vegetarian: Delicious And Healthy Ketogenic Vegetarian Recipes For Weight Loss And Healthy Living Rating: 0 out of 5 stars0 ratings
Cooking, Food & Wine For You
Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Rating: 4 out of 5 stars4/5The Dorito Effect: The Surprising New Truth About Food and Flavor Rating: 4 out of 5 stars4/5Whiskey in a Teacup: What Growing Up in the South Taught Me About Life, Love, and Baking Biscuits Rating: 4 out of 5 stars4/5Back to Eden Rating: 4 out of 5 stars4/5I'm Just Here for More Food: Food x Mixing + Heat = Baking Rating: 4 out of 5 stars4/5Ratio: The Simple Codes Behind the Craft of Everyday Cooking Rating: 4 out of 5 stars4/5From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen Rating: 4 out of 5 stars4/5Eat Plants, B*tch: 91 Vegan Recipes That Will Blow Your Meat-Loving Mind Rating: 5 out of 5 stars5/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Joy of Cooking: 2019 Edition Fully Revised and Updated Rating: 4 out of 5 stars4/5The Tucci Table: Cooking With Family and Friends Rating: 5 out of 5 stars5/5Snoop Presents Goon with the Spoon Rating: 4 out of 5 stars4/5The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsThe Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5Small Apartment Hacks: 101 Ingenious DIY Solutions for Living, Organizing and Entertaining Rating: 5 out of 5 stars5/5On Food and Cooking: The Science and Lore of the Kitchen Rating: 5 out of 5 stars5/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsCook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Foraging for Survival: Edible Wild Plants of North America Rating: 0 out of 5 stars0 ratingsTaste of Home Instant Pot Cookbook: Savor 111 Must-have Recipes Made Easy in the Instant Pot Rating: 5 out of 5 stars5/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5
Reviews for The 5:2 Fast Diet Cookbook
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews