FOOD FOR THOUGHT
Oct 14, 2020
3 minutes
CUTTING CARBS
Q I’ve just been diagnosed with Type 2 diabetes. I’m exercising, but is it OK to eat carbs or should I aim to cut them out as much as possible?
Some people with Type 2 diabetes swear by a low-carb diet and achieve better blood glucose control this way, but not everyone with the condition needs to substantially restrict their carb intake. If you exercise, you’re more likely to fall into the camp that will probably need some healthy,
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