MANY STRUGGLE WITH unexpected weight gain as they move through their 40s and beyond. This increase in weight can feel even more frustrating when you’re trying hard to lose weight and nothing seems to be working. Instead, you end up feeling deflated and can slowly begin to lose confidence that you’ll ever feel like you again. So, why is it that stubborn weight can seemingly appear overnight and can be so difficult to shift?
BLOOD SUGAR OVERLOAD
It has a lotpicture. If it were as simple as “don’t eat more than you need”, then many women wouldn’t be left scratching their heads when they deprive themselves for so long and still don’t lose weight! The answer is insulin resistance.
