Coconut Oil for Healthy Life

By Dorothy Mohl

Coconut oil has much more benefits to offer than you could probably imagine. Talk about weight loss, beauty and health benefits.

Find out more about how coconut oil, as well as strategies and steps already proven through this book. The book helps you understand:

• Why coconut oil is healthy.
• How to get your skin glowing using coconut oil.
• Effects of coconut oil to your hair and how it makes your hair healthier than it has ever been.
• Find out whether the myth that coconut oil improves your brain functioning, is true or false.
• Why weight loss is important and how it affects your metabolism.
• How coconut oil can be used as a treatment for various illnesses.
• Recipes for your skin care and diet
• Find out which coconut product suits you best according to your needs.

The book is the ultimate guide to understanding the magic contained in a single bottle of coconut oil.

Here Is A Preview Of What You Will Learn…

• Why is Coconut Oil Considered to Be Among the Best Natural Medicines?
• Healthy Eating for Fat Loss with Coconut Oil
• Brain Empowerment with Coconut Oil
• How Does Coconut Oil Help the Skin?
• What are the Natural Remedies for Coconut Oil?
• Recipes for Natural Beauty
• Can Coconut Oil Actually Improve Brain Function?
• How to Choose the Perfect Coconut Oil for You
• Healthy Diet Recipes

Get Your Copy Today!

• Language: English
• Publisher: Dorothy Mohl
• Release date: Dec 27, 2016
• ISBN: 9781386048510

Dorothy Mohl

I'm Dorothy Mohl from Canada.  I enjoy writing ebooks about gardening, food and children's books.  I love all sports and I used to compete in basketball, fastball and curling.  I also coached a young girls fastball team and a ladies fastball team.  Now I enjoy watching sports.

Book preview

Introduction

Coconut oil is an amazingly beneficial product; either when applied on your body for beauty or when incorporated as an ingredient to your favorite recipes. 

What Is Coconut Oil?

Coconut oil is made from the coconut’s meat using a similar process as that used to make olive oil. Other manufacturing processes to produce the oil depend on pre-drying it while others use it raw. Coconut oil takes the form of soft solid when less than 76 degrees, but easily melts in high temperatures. It may be stored in room temperature without necessarily using a refrigerator. 

Coconut oil is used by health buffs. It is also eaten as supplement to boost one’s health or used as a beauty product for treating various skin problems. 

Coconut oil has many benefits without any side effects on your body.

Thank you for purchasing this book, I hope you enjoy it.

Chapter 1: Why is Coconut Oil Considered to Be Among the Best Natural Medicines?

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Coconut oil is composed of 99% saturated fats, with traces of monosaturated fatty acids and polyunsaturated fatty acids. Virgin coconut oil has a higher value as it retains high amounts of its good stuff.

It has a generous amount of lauric acid. When the body digests lauric acid it turns into monolaurine which is quite beneficial especially while dealing with diverse viruses and bacteria. Conditions like herpes and influenza can be cured by this oil.

Coconut oil is a very powerful inhibitor on various diverse pathogenic organisms extending from the typical viruses to