Fat Loss for Life
By Dorothy Mohl
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About this ebook
When you embark on a low carbohydrate diet journey (low-carb), simple mistakes can hinder your weight loss. The following are tips on how you can improve your low-carb diet experience.
To lose weight, you have to write about what you eat and get serious with journaling your food intake. This has proven convenient for weight shedding. In a study done in the year 2013, those who used diaries or smart phone applications to aid in their weight loss programs lost more weight.
Dorothy Mohl
I'm Dorothy Mohl from Canada. I enjoy writing ebooks about gardening, food and children's books. I love all sports and I used to compete in basketball, fastball and curling. I also coached a young girls fastball team and a ladies fastball team. Now I enjoy watching sports.
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