0-6 Pack Abs Fast: 5 Flat Belly Secrets - No Gym Needed!
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About this ebook
This book will show you the five most effective flat belly secrets that will make your abs become visible quickly. By following these secrets, you will be able to drop a healthy average of 2 pounds per week and lose an average of 2 ½ inches of belly fat in less than 30 days.
Best of all, you do not have to pay for gym membership, sign up for an expensive diet program, or purchase scary-sounding supplements. Just follow these secrets that will get you to eat smart and train right, and you will have your 6-pack abs.
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0-6 Pack Abs Fast - Todor Djordjevic
0-6 Pack Abs Fast: 5 Flat Belly Secrets -
No Gym Needed!
Todor Djordjevic
Senior International Correspondent for Men’s Health Magazine
Copyright
Copyright @ 2016 by Todor Djordjevic
ISBN: 978-1-329-95537-0
All rights reserved. General information in this book is intended for healthy adults age 18 and over. This book is solely for information and educational purposes. Please consult a health professional before you start any exercise, nutrition, or diet supplemental program. People in poor health should be aware of the potential risks in participating in certain activities.
It is strictly forbidden to copy, distribute, or modify any written material in this book without the author’s permission. Do not participate in or encourage electronic piracy of copyrighted materials. You can reach the author on facebook at Todor.Djordjevic.90, or email him at tosha.fitness@gmail.com.
Table of Contents
Introduction
Chapter 1 – Secret #1: Understand the Science Behind Six-Pack Abs
Chapter 2 – Secret #2: Eat Clean Always
Chapter 3 – Secret #3: Do Cardio the Right Way
Chapter 4 - Secret #4: Do Core Strength Training
Chapter 5 - Secret #5: Stay Positive
Conclusion
Preview Of ’10 Super Easy Steps to Your Dream Body 3X’