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Ebook47 pages23 minutes
Mood & Food
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About this ebook
An insightful look into how emotional eating habits and bad dieting methods are preventing you from losing the weight you are so longing to lose. Such topics covered are: "Dieting Has Become Part of Who You Are", "Eating Allows You to Avoid Other Things", "Food Has Become Your Closest Friend", "You’ve Given Up and Given In to Hopelessness".
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