Ever wondered why fasting or calorie counting works brilliantly for some people, but drives others crazy with cravings? The truth is that the success – or failure – of any weight-loss plan depends on picking the right one for your personality and lifestyle.
‘We’re all different,’ says clinical nutritionist Suzie Sawyer. ‘So what works for one person may be difficult for others to fit into their life.’ If you’re struggling to lose pounds, our quiz will help guide you to the eating plan best suited to you.
