How to Experience Happiness and Well-Being Despite Migraine Pain
()
About this ebook
It is well-known that migraine sufferers can have a poor quality of life because of all the pain they endure and how hard their life can be living with the constant treat of migraine attacks. Actually, poor quality of life is usually comprised of experiencing disability, an inability to do things that you used to, and being unable to sleep well or exercise regularly. This is especially the case if we start to habitually experience migraines as if it is an intimate part of us. By reframing our pain, however, and the unpredictability of the migraine attacks through self-management, we can experience a better quality of life.
I have discovered that migraine sufferers can experience a good quality of life by rethinking their life and pacing themselves better. Naturally, we have to admit that on some level our life will never be the same because we are living with a debilitating illness. That kind of comes with the territory, doesn’t it? However, our life doesn’t have to be defined by our migraine attacks and some of the secondary side effects of them. We could learn how to live a good quality of life, despite migraine pain. And I will show you how to achieve this in this e-book.
Irene S. Roth
Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.
Read more from Irene S. Roth
How Can You Tell if You are in the Midst of a Sociopath? Rating: 3 out of 5 stars3/5How to Love the Unlovable? Rating: 0 out of 5 stars0 ratingsYes Individuals Who Live with Chronic Fatigue Can Flourish Rating: 0 out of 5 stars0 ratingsLiving the Beatitudes Rating: 0 out of 5 stars0 ratings16 Steps to Build Self-Confidence Rating: 0 out of 5 stars0 ratingsHow To Deal with a Sociopath Rating: 0 out of 5 stars0 ratingsHow to Create a Hygge Home Rating: 0 out of 5 stars0 ratingsBeing Married To a Person Who Has Asperger’s Syndrome Rating: 2 out of 5 stars2/5Yes! Chronically-Ill Individuals Can Flourish Rating: 0 out of 5 stars0 ratingsHow to Like Yourself? Rating: 0 out of 5 stars0 ratingsHow to Live Well with Osteoarthritis Rating: 0 out of 5 stars0 ratingsTips to Cultivate a Positive Mindset for Arthritis Sufferers Rating: 0 out of 5 stars0 ratingsHow to Develop a Loving Relationship with God Rating: 0 out of 5 stars0 ratingsHow to Exercise Despite Arthritis Pain Rating: 0 out of 5 stars0 ratingsDietary Tips to Manage Arthritis Pain and Fatigue Rating: 0 out of 5 stars0 ratingsAssertiveness for Teens Rating: 0 out of 5 stars0 ratingsHow to Live Well With Fibromyalgia Rating: 0 out of 5 stars0 ratingsHow to be Eucharist in Our Troubled World Rating: 0 out of 5 stars0 ratingsHurry Sickness Rating: 0 out of 5 stars0 ratingsThe Many Benefits to Starting a Gratitude Practise Rating: 0 out of 5 stars0 ratingsYes, Individuals Who Experience Chronic Pain Can Flourish Rating: 0 out of 5 stars0 ratingsAuthentic Minimalism Rating: 0 out of 5 stars0 ratingsHow to Take Care of Our Money During the Pandemic Rating: 0 out of 5 stars0 ratingsThe Perils of Materialism Rating: 0 out of 5 stars0 ratingsEffective Time Management Tips for Writers Rating: 0 out of 5 stars0 ratingsHow to Be Holy Rating: 0 out of 5 stars0 ratingsHow to Be Yourself Rating: 0 out of 5 stars0 ratingsThe Importance of Practising Extreme Self-Care Rating: 0 out of 5 stars0 ratingsStanding up for Yourself Rating: 0 out of 5 stars0 ratingsLiving the Hygge Way for the Chronically-Ill Rating: 1 out of 5 stars1/5
Related to How to Experience Happiness and Well-Being Despite Migraine Pain
Related ebooks
How to Experience Happiness and Well-Being Despite Arthritis Pain Rating: 0 out of 5 stars0 ratingsHow to Experience Happiness and Well-Being, Despite Arthritis and Fibromyalgia Pain and Fatigue Rating: 0 out of 5 stars0 ratingsHow to Cope with Seasonal Affective Disorder Rating: 0 out of 5 stars0 ratingsHow to be Fit, Despite Migraine Attacks Rating: 0 out of 5 stars0 ratingsMindfulness as a Way of Easing Our Perception of Pain Rating: 0 out of 5 stars0 ratingsTips to Successful Chronic Pain Management Rating: 0 out of 5 stars0 ratingsHow to Live Well With Fibromyalgia Rating: 0 out of 5 stars0 ratingsHow to Experience a Good Quality of Social Life, Despite Migraine Attacks Rating: 0 out of 5 stars0 ratingsHow to Manage Negative Emotions Despite Migraine Attacks Rating: 0 out of 5 stars0 ratingsHow Writers Can Manage Chronic Pain Rating: 0 out of 5 stars0 ratingsFrom Surviving to Thriving: The Emotional Resilience of the Chronically Ill Rating: 0 out of 5 stars0 ratingsHow to be Fit, Despite Arthritis Pain and Fatigue Rating: 0 out of 5 stars0 ratingsThe Emotionally Resilient Arthritis Sufferer Rating: 0 out of 5 stars0 ratingsHow to Live Well with Osteoarthritis Rating: 0 out of 5 stars0 ratingsHow to Manage Negative Emotions, Despite Arthritis Pain Rating: 0 out of 5 stars0 ratingsHow to Live With the Prolonged Effects of Long Covid Rating: 0 out of 5 stars0 ratingsEmotions: The Top 100 Best Ways To Gain Emotional Prosperity Rating: 0 out of 5 stars0 ratingsSelf-Compassion as a Tool for Self-Management Rating: 0 out of 5 stars0 ratingsBeating Depression Naturally Rating: 0 out of 5 stars0 ratingsLiving Well With Chronic Illness Rating: 0 out of 5 stars0 ratingsHealing And Acceptance: The Path To Self-Love And Improvement Rating: 0 out of 5 stars0 ratingsCognitive Behavioral Therapy: Heal Your Life: 5 Powerful Steps to Overcome Anxiety and Negative Emotions Rating: 0 out of 5 stars0 ratingsHow to Be Sick: Your Pocket Companion Rating: 0 out of 5 stars0 ratingsThe Healing Touch: My Mom's 10 Simple Techniques for Conquering Sadness and Depression Rating: 0 out of 5 stars0 ratingsThe Depression Book: Depression as an Opportunity for Spiritual Growth Rating: 0 out of 5 stars0 ratings15 Tips to Reorganize an Arthritis Person's Life Rating: 0 out of 5 stars0 ratingsTips to Cultivate a Positive Mindset for Arthritis Sufferers Rating: 0 out of 5 stars0 ratingsYes, Individuals Who Experience Chronic Pain Can Flourish Rating: 0 out of 5 stars0 ratingsYes! Chronically-Ill Individuals Can Flourish Rating: 0 out of 5 stars0 ratings
Wellness For You
Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Summary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5
Reviews for How to Experience Happiness and Well-Being Despite Migraine Pain
0 ratings0 reviews