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Ebook46 pages20 minutes
The Hypothyroidism Diet: Lose Your Kilos and Fight Exhaustion in Less than 3 Weeks
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About this ebook
Reduced thyroid function can cause a wide variety of symptoms, from weight gain to low energy level, and more. Learn how to manage your weight, lose pounds, and increase your energy without using caffeine. A simple, easily customized approach is outlined and includes an effective method for weaning yourself off caffeine, and checking yourself for gluten-sensitivity, as well as keeping your gut healthy with probiotics.
The Hypothyroidism Diet is not as restrictive as it first sounds. The list of foods to avoid is fairly limited, and since it’s all about seeking balance, it leaves you free to find what works for you. There are foods that help promote healthy thyroid function, and help with weight loss and reducing fatigue.
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