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Desktop Yoga
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For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home. This often results in severe backache, frozen shoulder, difficulty in walking and body pain. All this affects the quality of life and work, yet we don't do anything about it and keep putting it off. Desktop Yoga solves your dilemma in a flash because it gives you simple and effective yoga exercises that you can do at your desk itself.
Author
Bharat Thakur
Bharat Thakur is an internationally acclaimed master of yoga with an extraordinary background that has found extensive place in the media including the Time magazine.
Read more from Bharat Thakur
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Desktop Yoga - Bharat Thakur
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