NAME: Shirley Loughlin
AGE: 64
OCCUPATION: Yoga and meditation teacher
YOGA YEARS: 50+
Why did you start yoga?
My late mum suffered badly from back pain. She read that yoga might be beneficial and when evening yoga classes were
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NAME: Shirley Loughlin
AGE: 64
OCCUPATION: Yoga and meditation teacher
YOGA YEARS: 50+
My late mum suffered badly from back pain. She read that yoga might be beneficial and when evening yoga classes were
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Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
byJudith Hanson Lasater, PhD, PTEbook
The Breathing Breakthrough: Everything You Need to Know to Sharpen Your Focus, Worry Less, and Live Longer
byBija Bennett