Unavailable
Unavailable
Unavailable
Ebook99 pages1 hour
DASH Diet [Second Edition]: Everything You Need to Know About the DASH Diet Plan and DASH Diet Recipes
By Carla Hopper
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
DASH Diet [Second Edition] Everything You Need to Know About the DASH Diet Plan and DASH Diet Recipes --------- Now [Second Edition], with the following changes: * New introduction * New section: "Understanding Why Hypertension Occurs" - 440 words. * New recipes - approx 3797 words. * Improved formatting and editing --------- Over 50 million people in the United States alone suffer from high blood pressure. Another 14 percent of the population has high cholesterol levels. Many people control their conditions by taking prescription drugs, but many of these medications come with unpleasant or even dangerous side effects. That's why so many people are switching to the DASH diet for high blood pressure. It allows them to get off the drugs without risking their health. The DASH diet provides a safe, natural and affordable alternative to conventional medications. Originally developed by qualified nutritionists and other medical professionals, a Dash diet menu has been clinically shown to reduce hypertension and improve heart health. This DASH diet book provides recipes, guidelines and sample food plans to help you make a natural, healthy choice to improve your blood pressure. You'll find everything you need to make this lifestyle change simple. You'll enjoy a tasty selection of DASH diet foods, plus DASH diet recipes designed to help you prepare them easily and without loss of flavor. The included 5-day DASH diet plan will help you follow the DASH diet guidelines to select enjoyable recipes for balanced nutrition. If you've been using conventional medication to help control your blood pressure, there's no reason to pop pills for the rest of your life. Using the DASH diet for hypertension is a doctor-approved strategy with well-documented scientific results.
Unavailable
Related to DASH Diet [Second Edition]
Related ebooks
Dash Diet [Second Edition]: Everything You Need to Know about the Dash Diet Plan and Dash Diet Recipes Rating: 0 out of 5 stars0 ratingsDash Diet: 50 Easy Recipes for Healthy Eating, Healthy Living & Weight Loss Rating: 0 out of 5 stars0 ratingsDash Diet + Juicing: 100 Easy Recipes for Healthy Eating, Healthy Living & Weight Loss Rating: 0 out of 5 stars0 ratingsDash Diet Cookbook: Recipes And Guide To Lower Blood Pressure, Lose Weight And Maintain Optimum Health Rating: 0 out of 5 stars0 ratingsDash Diet to Make Middle Aged People Healthy and Fit!: 40 Delicious Recipes for People Over 40 Years Old! Rating: 0 out of 5 stars0 ratingsDASH Diet: The DASH Diet Guide with Delicious DASH Recipes for Weight Loss Rating: 0 out of 5 stars0 ratingsDASH Diet Weight Loss Motivation: A Foolproof Healthy Eating Solution To Easing The Symptoms of Hypertension And High Blood Pressure Rating: 0 out of 5 stars0 ratingsThe DASH Diet Keeping your heart alive, one meal at a time Rating: 0 out of 5 stars0 ratingsDash Diet for Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally Rating: 0 out of 5 stars0 ratingsDASH Diet: The Dash diet for beginners, DASH recipes, and teaching you how to lose weight with DASH fast! Rating: 0 out of 5 stars0 ratingsBlood Pressure: 35 Tasty Dash Diet Recipes to Naturally Lower High Blood Pressure in 7 Days Rating: 5 out of 5 stars5/5The DASH Diet for Beginners: Your Guide to Weight Loss and Healthy Living Rating: 0 out of 5 stars0 ratingsDash Diet for Beginners: A 21-Day Meal Plan: Low Sodium Cookbook with Easy Low Sodium Recipes to Lower Blood Pressure Rating: 0 out of 5 stars0 ratingsDASH Diet : The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast Rating: 0 out of 5 stars0 ratingsThe Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy Rating: 0 out of 5 stars0 ratingsHeart Healthy Diet: Raw Food and Superfoods for a Healthy Heart Rating: 0 out of 5 stars0 ratingsRecipes for Low Cholesterol Diet: Lower Cholesterol the Paleo or Grain Free Way Rating: 0 out of 5 stars0 ratingsThe Dash Diet: Lower Blood Pressure Lose Weight And Feel Great Rating: 0 out of 5 stars0 ratingsHow Not To Die From High Blood Pressure - Based On The Teachings Of Michael Greger: Preventing Hypertension And Thriving Rating: 0 out of 5 stars0 ratingsCooking For Hypertension - An Essential Guide and Recipes Rating: 0 out of 5 stars0 ratingsA Simple Guide to Hypertension and Heart Diseases Rating: 5 out of 5 stars5/5Meal Ideas: Dash Diet and Anti Inflammatory Meals for Weight Loss Rating: 0 out of 5 stars0 ratings
Health & Healing For You
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The Breakfast Bible: 100+ Favorite Recipes to Start the Day Rating: 4 out of 5 stars4/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5Dropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need Rating: 5 out of 5 stars5/5The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor Rating: 5 out of 5 stars5/5The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsThe Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsThe Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5The Keto for Two Cookbook: 100 Delicious, Keto-Friendly Recipes Just for Two! Rating: 5 out of 5 stars5/5I Quit Sugar: My Simple 8-Week Program That Works, for Good Rating: 4 out of 5 stars4/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsThe Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratings
Reviews for DASH Diet [Second Edition]
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews