The Top 21 Quick & Easy Paleo Recipes

By Glori Winders

Are you looking for a healthier diet? Do you long for tasty recipes that will actually help you lose weight? Isn’t it time to take control of your life and begin to feel great?

This great concise cookbook is a collection of the Top 21 Paleo Recipes from Glori Winders. They are quick, easy and delicious!

The Paleo Diet is based on the types of foods humans ate prior to the advent of agriculture. This diet has produced better health outcomes for type 2 diabetics than standard high-fiber, low-fat diets and even the Mediterranean diet, which is touted for it’s heart health and prevention of chronic disease. This diet is also ideal for people avoiding gluten, yeast, and most common allergens.

Although there are a growing number of variations, the Paleo diet consists mainly of fish, grass-fed pasture-raised meats, eggs, vegetables, fruit, fungi, roots, and nuts, and excludes what are perceived to be agricultural products: grains, legumes, dairy products, potatoes, refined salt, refined sugar, and processed oils.

With the Paleo Diet many have seen a decrease in appetite which means you usually eat less, plus cholesterol, blood sugar, insulin levels and blood pressure fall into line. And, Paleo Dieters usually feel more satisfied which makes a long-term lifestyle change easily achievable.

You will find a total of 25 yummy and kid-friendly recipes in this new cookbook by Glori Winders including:

*Classic Deviled Eggs
*Glorified Bacon Wrapped Dates
*Glori’s Best Guacamole
*Paleo Trail Mix
*Barbecue Seasoning
*Almond Honey Granola
*Good Mornin’ Omelets
*Freezer Omelet Packs
*Broiled Scallops
*Chicken Bruschetta
*Manhattan Clam Chowder
*Meat & Tomato Italiano
*Pan Fried Pork Medallions
*Perfect Salmon & Potatoes
*Quick and Savory Chili
*Restaurant Style Filet Mignon
*Glorified Taco Salad
*Date Vinaigrette
*Ranch Dressing
*Cider Roasted Vegetables
*Roasted Spaghetti Squash
*Frizzled Cabbage
*Italian Roasted Cauliflower
*Berries with Balsamic Vinegar & Almonds
*Coconut Date Rolls
*Glorified Cosmopolitan
*Glorified House Seasoning

A great addition to your Paleo Diet. These recipes are also perfect for diabetics, those cooking low-carb and are gluten free. Most recipes can be used on a Candida diet, as well. Enjoy your copy today and start eating healthy, losing weight and feeling great!

• Language: English
• Publisher: TFE Services
• Release date: Jul 7, 2014
• ISBN: 9781310735639

Glori Winders

Glori Winders is a minister, crafter, motivator, author, and cook whose forte is working with dietary restrictions to create delicious, easy to prepare foods. Inspired by her research into nutrition, Glori’s recipes embrace the general guidelines of the Paleo diet and focus on organic meats, poultry, and seafood, with plenty of fresh fruit, vegetables, and healthy fats–a great way to eat for those who suffer from autoimmune issues, diabetes, inflammation, gluten intolerance, or who would like to shed some unwanted weight.Glori’s quest for allergy-friendly, body-healing foods began with her own experience with Candida overgrowth—and the serious health issues it brought. Through research and trial, Glori became a master at reinventing classic recipes to be both delectable and allergen-free. With her husband’s encouragement, Glori wrote her first cookbook, The Yeast Free Cooking Manual, over eight years ago. Today, The Yeast Free Cooking Manual is sold in over 25 countries world-wide and has helped countless people regain their health and continue to enjoy delicious food.Glori’s career covers more than just food. Inspired by the frequent likening of herself to “The 31 Woman” in the 31st Chapter of Proverbs, Glori was humbled and inspired to begin writing and sharing her thoughts in her “31 Woman” blog at GloriWinders.com, where she shares healthy recipes made from whole foods, craft and home décor ideas, health and beauty tips, and wisdom on parenting, marriage, business, and life, all aimed to help others live the abundant life in spirit, soul, and body.Glori has been married for over twenty-five years to her husband, Tim. Since 1990, the two have partnered many times in entrepreneurship. They have two grown children, Dulce and Joshua. Since becoming empty-nesters in 2013, Glori and Tim have become full-time travelers, writing and launching new businesses while seeing the beauty and splendor of the world.

Book preview

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