The Threshold Ritual

By Laura Green

Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your home life, or your kids are coming home grumpy and distressed from school, this book is for you.

• Language: English
• Publisher: Laura Green
• Release date: Dec 26, 2012
• ISBN: 9781301332595

Laura Green

Laura Green is a contemporary romance writer.

Book preview

The Threshold Ritual

By Laura Green

Smashwords Edition

Copyright 2012 Laura Green

Laura Green is a provisional psychologist working in community health.

Thank you to Gretchen Rubin for her wonderful book The Happiness Project which inspired Laura to use Threshold Rituals with her clients. Their success in de-stressing their lives and improving their family relationships, lead to this book!

http://www.happiness-project.com/happiness_project/2011/07/follow-a-threshold-ritual/

Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

The Threshold Ritual

Contents:

Instructions

Sun Breath

Belly Breath

Set an Intention

The Ragdoll

The Washing Machine

Warrior I