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  • Change Your Life Magazine

    Unleash your feminine power

    Apr 08, 2021 4 minutes

    1 WOMB SPACE BREATHING

    WHY? This is a beautiful practice to help you fully reconnect with your womb space. From soothing discomfort, rebuilding trust after difficult circumstances or tapping into your feminine creativity, this practice can support a range of different struggles that we all face.

    I use the term ‘womb space’ because even if you do not have a physical womb for various reasons, there is a powerful energy in this part of the body. It is an area that may be encompassed with shame, grief and all manner of darker emotions, so it is easy to become disconnected from it. During my own healing journey from

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