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My Journal: For Giving Thanks, Getting Restful Sleep, Setting up a Productive & Mindful Day, and Forgiving What Came Before.
By Laura Green
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About this ebook
This journal is a great way to set up a bedtime ritual that allows you to release the day and set up for an optimal quality of sleep and productivity the next day. It allows you to practice daily gratitude which is linked to improvements in mood and overall mental health.
Author
Laura Green
Laura Green is a contemporary romance writer.
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My Journal - Laura Green
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