Workbook of the Unique Documentary of Health through Nutrition
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Workbook of the Unique Documentary of Health through Nutrition - Konstantinos T. “Gus” Deligiannidis
WORKBOOK OF A UNIQUE DOCUMENTARY OF HEALTH THROUGH NUTRITION
MANIFESTED BY:
KONSTANTINOS GUS
DELIGIANNIDIS, BA, MBA
MARKETING/RESTAURANEUR
MOTIVATIONAL HEALTH THROUGH NUTRITION EXPERT
MARCH 2013
By Gus Deligiannidis
Copyright 2013 Konstantinos T. Gus
Deligiannidis
ISBN 978-1-3010779-6-0
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, recording or otherwise, without the prior written permission of the author.
Published by:
Konstantinos T. Gus
Deligiannidis
130 East Marion St
P.O. Box 306
Kershaw, South Carolina 29067
Book Manifested by: Gus Deligiannidis
NOTICE: The information printed in this book is true and complete to the best of my knowledge. All recommendations are made without any guarantees on the part of the author. The author disclaims all liability in connection with the use of this information.
THE CONTENTS….
Workbook of A Unique Documentary of Health through Nutrition
Introduction
The Ground Rule of a Successful Health through Nutrition Program
Olive Oil - The King of All Cooking Oils
Food Diary
Comfort Foods
The Calcium Factor
My Inspiration