Relieve Social Anxiety

Written by Lynda Hudson

Narrated by Lynda Hudson

Are you anxious or frightened of being in the company of other people? It can happen in particular situations, with particular people or just anybody at all! Now you can begin with an on-going process of becoming more comfortable and confident in the presence of others.

Regular listening is the key to success! Clear out your inner room and let go of misplaced, harmful negative beliefs that have held you back, sometimes for many years. Feel free to interact with others far more calmly and confidently. You will receive powerful suggestions to help you cope more effectively and then visualise yourself handling things far more positively and appropriately in your daily life.

This successful approach is based on natural, safe, sound hypnotherapy principles: acting out each positive step in the imagination dramatically increases the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people worldwide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults.

• Language: English
• Publisher: First Way Forward
• Release date: Sep 8, 2018
• ISBN: 9781908740502

Lynda Hudson

Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.